All episodes of Guided Meditations Archives - Arsha Bodha Center

Guided Meditations Archives - Arsha Bodha Center

Episodes

Guided Meditation – Devotional Meditation – Who is Ishvara? – Meditation

chandra-shekharaya nama om ganga-dharaya namah om

Published 08/19/17

Guided Meditation – Devotional Meditation – Who is Ishvara? – Introduction

Understanding Ishvara, God of the Cosmos.

Published 08/19/17

Guided Meditation – Devotional Meditation – God as Mother – Meditation

om dum durgam devim sharanam aham prapadye

Published 07/01/17

Guided Meditation – Devotional Meditation – God as Mother – Introduction

Prayer to Durga invokes blessings of shakti (power) and assurance.

Published 07/01/17

Guided Meditation – Devotional Meditation – The Temple Within – Introduction

Discover Bhagavan’s presence on the altar of your heart.

Published 05/21/17

Guided Meditation – Devotional Meditation – The Temple Within – Meditation

sri rama rama ram

Published 05/20/17

Guided Meditation – Devotional Meditation – Darshan – You are not Alone – Meditation

jay radhe jay radhe

Published 04/08/17

Guided Meditation – Devotional Meditation – Darshan – You are not Alone – Introduction

Discover how you are never separate from Bhagavan.

Published 04/08/17

Guided Meditation – Devotional Meditation – In the Presence of Bhagavan – Meditation

gopijana-vallabha-caranam sharanam prapadye

Published 02/25/17

Guided Meditation – Devotional Meditation – In the Presence of Bhagavan – Introduction

Find Bhagavan’s sacred presence within yourself.

Published 02/25/17

Guided Meditation – Devotional Meditation – Ganapati – Understanding Ishvara’s Will – Meditation

gam ganapataye nama om

Published 01/08/17

Guided Meditation – Devotional Meditation – Ganapati – Understanding Ishvara’s Will – Introduction

Mature prayer invokes Ishvara’s blessings without childish hope for miracles.

Published 01/07/17

Guided Meditation – Emotional Growth – Cultivating Forgiveness – Meditation

lokas samastas sukhino bhavantu

Published 11/26/16

Guided Meditation – Emotional Growth – Cultivating Forgiveness – Introduction

Discover the true basis for forgiveness so you can become free from hurt, resentment and regret.

Published 11/26/16

Guided Meditation – Emotional Growth – Cultivating Acceptance of Karma – Meditation

sthane hrishikesha shri-krishnarpanam astu

Published 09/24/16

Guided Meditation – Emotional Growth – Cultivating Acceptance of Karma – Introduction

Accepting reality on its own terms without demanding the universe to be different than it really is.

Published 09/24/16

Guided Meditation – Emotional Growth – Maha Validation – Meditation

Embrace me dear Lord – Song by Rabindranath Tagore

Published 08/06/16

Guided Meditation – Emotional Growth – Maha Validation – Introduction

Using meditation to turn to Ishwara for understanding, validation, and healing.

Published 08/06/16

Guided Meditation – Emotional Growth – Healing Emotional Wounds – Meditation

om harih om shri krishna sharanam mamaLearn to use meditation to let go hurt, resentment, and blame.

Published 06/25/16

Guided Meditation – Emotional Growth – Healing Emotional Wounds – Introduction

Learn to use meditation to let go hurt, resentment, and blame.

Published 06/25/16

Guided Meditation – Emotional Growth – Dealing with undesirable traits in oneself and others – Meditation

guided reflection, lokas samastas sukhino bhavantu.

Published 05/14/16

Guided Meditation – Emotional Growth – Dealing with undesirable traits in oneself and others – Introduction

Use of pratipaksha bhavana to remove undesirable traits.

Published 05/14/16

Guided Meditation – Emotional Growth – End of Life Meditation – Meditation

Contemplation on each decade of life / om namo narayanaya

Published 04/02/16

Guided Meditation – Emotional Growth – End of Life Meditation – Introduction

Decision making and perspective on life become clear from the standpoint of life’s final days..

Published 04/02/16

Guided Meditation – Emotional Growth – Meditation on Gratitude – Meditation

dhanyo ‘ham

Published 02/27/16