All episodes of Guided Meditations Archives - Arsha Bodha Center

Guided Meditations Archives - Arsha Bodha Center

Episodes

Guided Meditations – Arsha Bodha Center

Published 05/11/19

Guided Meditation – Other Topics – Hidden Reality – Meditation

om tad brahma, om tad vayu, om tad atma, om tat satyam

Published 05/11/19

Guided Meditation – Other Topics – Hidden Reality – Introduction

Discovering the reality we seek that is hidden in plain sight.

Published 05/11/19

Guided Meditation – Other Topics – Relaxation vs Concentration – Meditation

Om chanting with pranayama

Published 03/16/19

Guided Meditation – Other Topics – Relaxation vs Concentration – Introduction

Learn to focus and concentrate your attention for the sake of attaining samadhi.

Published 03/16/19

Guided Meditation – Advanced Techniques – Obstacles to Knowing – Meditation

om aim sarasvatyai namah

Published 02/09/19

Guided Meditation – Advanced Techniques – Obstacles to Knowing – Introduction

Learn how to remove vagueness, doubts, and habitual wrong thinking.

Published 02/09/19

Guided Meditation – Advanced Techniques – Experiential Validation – Meditation

om namah shivaya

Published 01/05/19

Guided Meditation – Advanced Techniques – Experiential Validation – Introduction

Learn how to use meditation to validate truths you have already understood.

Published 01/05/19

Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Meditation

Guided Contemplation

Published 11/24/18

Guided Meditation – Advanced Techniques – Nididhyasana – Being Yourself – Introduction

Remove habitual wrong thinking to abide in your true nature

Published 11/24/18

Guided Meditation – Advanced Techniques – Inner Divinity – Meditation

so’ham mantra

Published 08/25/18

Guided Meditation – Advanced Techniques – Inner Divinity – Introduction

Three stages of practice – faith, knowledge, assimilation – for becoming established in one’s true nature.

Published 08/25/18

Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Meditation

sat-cit-ananda svarupo `ham.

Published 06/16/18

Guided Meditation – Advanced Techniques – Contemplation – Nididhyasana – Introduction

Vedantic contemplation for assimilation of spiritual wisdom.

Published 06/16/18

Guided Meditation – Advanced Techniques – Om chanting – Meditation

om-kara recitation

Published 04/14/18

Guided Meditation – Advanced Techniques – Om chanting – Introduction

Om is understood as a + u + m + silence. These four elements are interpreted in two different ways for contemplation.

Published 04/14/18

Guided Meditation – Advanced Techniques – Moment of Silence – Meditation

Om Namah Shivaya.

Published 02/17/18

Guided Meditation – Advanced Techniques – Moment of Silence – Introduction

Abide as pure consciousness in the absence of thoughts during the gap between mantras.

Published 02/17/18

Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation

hari bol hari bol hari hari bol, mukunda madhava govinda bol

Published 12/30/17

Guided Meditation – Devotional Meditation – Nama: Using the name of Ishvara in meditation – Introduction

Ishvara’s names, together with their sounds and meanings, make excellent objects of concentration for meditation.

Published 12/30/17

Guided Meditation – Devotional Meditation – Avatara: Incarnation of God – Meditation

om namo bhagavate vasudevaya

Published 11/18/17

Guided Meditation – Devotional Meditation – Avatara: Incarnation of God – Introduction

Discovering your own true nature as an amsha avatara, a partial incarnation of God.

Published 11/18/17

Guided Meditation – Devotional Meditation – Power of Imagination – Meditation

om namo narayanaya shankha-chakra-gadadharaya

Published 10/07/17

Guided Meditation – Devotional Meditation – Power of Imagination – Introduction

Using imagination as a powerful aid in meditation.

Published 10/07/17