Episodes
On today’s episode of ‘Gut Feeling with Dr. Pal’, Krish Ashok AKA Masala Lab opens up about the History & Science behind Indian foods and proper cooking techniques. Dr Pal & Krish Ashok also deep dive into the world of organic foods, GMO foods, Fermentation, Air fried foods and much more. Watch the full podcast to enjoy the engaging and insightful conversation.
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Published 04/05/24
In this podcast, Dr. Santhosh Jacob, an Orthopedic & Sports Surgeon, shares his fat-to-fit journey. He helps us understand the ideal exercise age, the importance of muscle mass, and factors leading to increased risk of lower back, shoulder, and neck pain.
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Published 03/24/24
In this podcast, Ryan Fernando delves into optimal food choices for gut health and youthful appearance, sugar consumption trends, the significance of fermented foods, and the rationale behind avoiding restaurant dining!
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Published 03/15/24
In this episode of the Gut Feeling Podcast, Jitendra Chouksey, Founder of FITTR, opens up about the role of nutrition, diet, and exercise on overall well-being. JC and Dr. Pal also discuss the increasing rate of heart attacks and correct strategies to prevent them.
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Published 03/09/24
Welcome to another episode of Gut Feeling with Dr. Pal! Today, we're delighted to have Subah and Harsh from Satvic Movement.
Their inspiring journey started with overcoming personal health challenges through embracing a natural lifestyle. Now, they're here to share the transformative Satvic way of living with you. Get ready to dive into clean eating, holistic practices, and a wholesome lifestyle that promises to revitalize your health. Tune in as we explore the path to vibrant well-being...
Published 03/01/24
Dive into a holistic journey of preventive health with our new episode of the Gut Feeling Podcast! From screenings to stress management, Dr. Sathya, CEO of Preventive Health at Apollo, explores crucial insights at every life stage, ensuring you stay proactive and informed. Tune in for a guide to a healthier you!
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Published 02/18/24
Welcome to the first episode of 'Gut Feeling with Doctor Pal.' In this episode, Dr. Sid Warrier, a Neurologist, will deep dive into topics such as social media addiction, drinking issues, sleep deprivation, mental health, and depression. Join us in this amazing yet insightful discussion
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Published 02/18/24