In this episode of "Gut Feeling with Dr.Pal", we have Dr. Sonal Anand, a seasoned psychiatrist with over fourteen years of experience in both government and private sectors. Together, they dive into some of today’s most pressing and often UNSPOKEN issues, offering fresh perspectives and real-life advice that can make a difference. Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

In this episode of Gut Feeling with Dr. Pal, we have Shashank Mehta, the founder of The Whole Truth, and Dr. Pal diving deep into the world of protein intake to uncover what really matters for your health. Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

In this episode of Gut Feeling with Dr. Pal, we have Shashank Mehta, the founder of The Whole Truth, and Dr. Pal diving deep into the world of protein intake to uncover what really matters for your health. Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

In this episode of our Gut Feeling with Dr Pal, we dive deep into various health topics with Dr. Arvind Bhateja, a renowned expert in the field. Join us as we talk about critical issues affecting our well-being. Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

In this episode of Gut Feeling with Dr.Pal, we’re joined by Deepti, a dancer & fitness mentor, to discuss the health benefits of dance and how physical activity can improve overall well-being and help manage various health issues in women. Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

In this episode of Gut Feeling with Dr. Pal, we are joined by Roshni Sanghvi, an Award-Winning Holistic Nutritionist, Wellness Expert, and Disease Reversal Specialist. We cover everything you need to know about diet and nutrition, highlighting key principles of healthy eating and common pitfalls to avoid. Watch now to gain the knowledge you need to make informed choices about your diet and nutrition! Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on...

In this episode of Gut Feeling with Dr. Pal, we are joined by Dr. Ali Gastroenterologist from Cedars Sinai, Los Angeles, to uncover the challenges of constipation. Tune in for valuable insights and a discussion about bloating, lactose intolerance, obesity, yoga, sleep, and much more, all aimed at transforming your gut health and empowering you to achieve better bowel movements! Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram:...

In this episode of Gut Feeling with Dr. Pal, we’re joined by Dr Anup Taksande (MBBS, MD - Medicine, DM - Cardiology) to uncover the hidden reasons behind the rise in heart attacks. We also discuss the lifestyle changes needed to combat issues like hypertension, blood pressure, diabetes etc.

In today's episode of Gut Feeling with Dr. Pal, Dr. Parimal, a leading pulmonologist, uncovers the alarming rise in heart attack rates post-COVID and the factors driving this trend. We also discussed the dangers of smoking and vaping, and whether air purifiers can truly protect us from poor air quality.

In today’s episode of Gut Feeling with Dr. Pal, we dive deep into the truth about sunscreen myths, uncover the right skincare routine for glowing skin, explore the connection between skin and gut health, and discuss the latest trends in fillers and Botox with insights from top dermatologist Dr. Rashmi Shetty.

In this episode of "Gut Feeling with Dr. Pal," India's top nutritionist Sangeetha Aiyer uncovers the hidden challenges of the vegetarian diet, debunks common vegan myths, and discusses the pitfalls of the eating-out culture. Learn how to sustain healthy eating habits and make informed food choices after watching this insightful episode. Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

Join us in another episode of Gut Feeling with Dr Pal, as Hansaji, the world’s foremost yoga guru, shares profound insights on yoga, spirituality, and meditation, offering practical guidance on overcoming anxiety, and depression and leading a balanced life.

In today's Gut Feeling Podcast, Dr Ashvin Agarwal, India's leading eye expert, uncovers the urgent health risks of Dry Eyes, Digital Strain, Lasik Surgery etc. You can just discover the essential information you need to protect your vision. Subscribe to my channel: ‪@DrPal‬ to never miss a notification! Follow me on Instagram:   / dr.pal.manickam   Subscribe to our 2 new channels: ‪@GutFeelingPodcastClips‬ ‪@GutFeelingPodcastShorts‬

In this eye-opening episode of "Gut Feeling with Dr. Pal," discover the startling factors behind the surge in PCOS, infertility, and obesity. Dr Anjali Kumar, India's Top Gynaecologist shares essential lifestyle changes you can make to regain control of your health! Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ Subscribe to our 2 new channels:  @GutFeelingPodcastClips   @GutFeelingPodcastShorts  For...

Welcome to the latest podcast episode of Gut Feeling with Dr. Pal. In this episode, we discuss how to identify stroke signs and symptoms, the benefits of getting 7-8 hours of sleep, how alcohol harms your health, and the influence of social media on the mind and brain. Watch the complete podcast to level up your health! Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

Join a fun and healthy conversation between Alexander Babu and Dr Pal in another episode of Gut Feeling with Dr Pal as they dive into topics like Ayurveda and Allopathy, the benefits of morning meditation, the power of the mind, the gut-brain connection, circadian rhythm fasting, the hygiene hypothesis, and the impact of gut bacteria and the microbiome on health. #DrPal #AlexanderBabu #GutFeelingPodcast #GoodBacteria #BadBacteria #GutBrainConnection #MicroBiome #Fasting

Is Millet better than Rice and Wheat? Watch the complete podcast with Dr Rao & Dr Pal as we deep dive into the health benefits of millet and discuss who should eat it and why. Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ For Collabs & Enquiries: Email: [email protected]

In today's episode of Gut Feeling with Dr Pal, we have Dr Arun Kumar debunking myths around low-carb diets, insulin resistance, and the shocking reason prediabetes cases are on the rise due to poor eating habits and overfeeding! #gutfeelingpodcast #gutfeelingpodcast #gutfeelingwithdrpal #arunkumar #drarunkumar

Dr Pal interviews our reputed Guest Chef Venkatesh bhat to discuss about the influence of food on gut health. They cover the topics such as good and bad gut bacteria, foods to increase gut bacteria, stool analysis and gut bacteria correlation, fermented foods, issues caused due to obesity, child obesity, importance of fiber, influence of gut bacteria on our mood, reversal of health issues, impact of caesarian, faecal transplant and many more. Food is medicine and it can also become poison if...

In this episode of "Gut Feeling with Dr Pal," we will dive deep into healthy eating habits, myths around nutrition, the importance of fruit consumption and fibre intake, and why blindly following fitness and nutrition advice can be detrimental.

Join Luke Coutinho as he delves into the world of holistic wellness, covering integrative medicine, manifestation, childhood trauma, myths around fasting, and social media addiction's impact on our health. Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

Join VJ Ramya (@StayfitwithRamya) as she candidly shares her journey, from battling insecurities and weight-loss struggles to finding strength through fitness, conquering both mental and physical challenges along the way.

In this special episode of "Gut Feeling with Dr. Pal," we're thrilled to welcome Revant Himatsingka, popularly known as FoodPharma. He'll educate adults and kids on reading packaged food labels, offering valuable tips to avoid harmful ingredients. Tune in for an enlightening discussion that could change how you approach food choices!

Step into a world of laughter and learning on today's episode of 'Gut Feeling with Dr.Pal!'. Join the dynamic duo of Dr Pal and the hilarious Kenny Sebastian as they share important healthy eating, delve into why bad habits are so hard to shake, and explore everything from the Gut to the Butt :p Stay tuned until the end, as Kenny sings an improv song about circadian rhythm! #drpal #GutFeelingPodcast #KennySebastian Subscribe to my channel:  @DrPal  to never miss a notification!