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Jill and Jenna
GUT TALK with Jenna and Jill
Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!
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Ratings & Reviews
4.9 stars from 262 ratings
Fave podcast
I stumbled upon this podcast in 2021 and it’s been one of my faves since. I love hearing from the experts they interview. Most of all these girls are genuine and feel relatable. I appreciate how authentic they are and enjoy following them on social/learning from them. I look forward to each new...Read full review »
Shell Swoons via Apple Podcasts · United States of America · 08/18/24
IBS
I was diagnosed with IBS. Is there anything that I can do like diet or something to help me out?
Snc9614 via Apple Podcasts · United States of America · 08/07/24
I’ve been listening to this podcast for a little over a year now, and have almost listened to every single episode. Jill and Jenna have had such a positive impact in my health journey in so many ways. Not only are they just really enjoyable to listen to, they bring so much valuable and usable...Read full review »
Unraus via Apple Podcasts · Canada · 06/11/24
Recent Episodes
In this episode, we sit down with Dr. Stacy Barczak Baker and dive into the often overlooked connections between hormones, insulin, and environmental factors like lighting and food. We discuss how everyday habits—like staring at screens, exposure to blue and artificial light, even the chemicals...
Published 11/13/24
Published 11/13/24
In this conversation, we sit down with Dr. Pedre and delve into the multifaceted world of coffee, exploring its cultural significance, health implications, and the hidden dangers associated with its consumption. We discuss the importance of sourcing high-quality coffee, the impact of...
Published 11/07/24
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