This is a Mental Health Must
I loved this so much I talk about it on my tiktok page @unapologeticallyblaqq. The information here is so helpful. Especially for someone who doesnt understand themselves . I wish I would have known this growing up I would have been alot more gentle with myself. I get something informative out of every episode. Self managing is very difficult and this podcast makes you feel like you are not alone. The guest that he has are chefs kiss. I had my whole life summed up in episode 113. I highly recommend this.
Denise Dance Techniques via Apple Podcasts · United States of America · 07/30/22
More reviews of Hacking Your ADHD
For someone with ADHD I like the short form factor of the episodes. Having only listened to half a dozen I’ve already taken away some tips I’ll try get around to implementing one day 😂 Keep up the good work
Curtto123 via Apple Podcasts · Australia · 09/29/22
I’ve only just found this podcast but I am already getting so much out of it. I was upset and tearing my hair out but now I’m making notes to try to learn more to empower myself. The episodes are of a good length with a helpful wrap up at the end of the main points to remember. Time is precious...Read full review »
Shelley Jane via Apple Podcasts · Great Britain · 06/03/21
This show has great information but I find the host insufferable, it’s PAINFULLY obvious they’re reading a script. If they sounded more natural, I’d be in but I can’t do it. :(
bhodg1 via Apple Podcasts · United States of America · 02/04/20
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