Flames young gun Tayah Burrows chats injuries, left-handed dribbling drills, winning a championship at such a young age, playing against some of Australia's best and what she hopes to achieve going forward in her basketball career.

Men's skipper Ryan Godfrey is in the hot seat to talk about life during COVID-19, getting back into the swing of things, whether he could have made a career in the AFL or NBL, and then nerds out about some basketball kicks with Stuart.

Rockingham Flames women's captain Chelsea Petrik and her teammate, and good friend, Paris Duffield get comfy in the hot seat to reflect on winning the 2019 WSBL championship, what they've been up to during Covid-19 isolation and what they hope to get out of the upcoming West Coast Classic.

Flames coaches Ryan Petrik and Keegan Crawford take to the hot seat to discuss the machinations of an off-season, how they come to sign imports, what they'd change from 2019 and whether 20-8 does indeed equal 12.