Episode 108 features Coach Anna Woods. She is the Founder of sheSTRENGTH as well as a Full-Time Trainer/Coach for Online App/In-Person Gym Training- 2 locations in Central KS. She is a business owner, programmer, college sheSTRENGTH internship mentor, leader of video production, social media manager, gym janitor and personal trainer/coach for over 200 clients a week through online and in-person training. Coach Woods also works with Hutch Community College Softball and with Buhler High School as the Women’s Strenth Coach. She is also a Personal Trainer for Disability Supports of the Great Plains, LLC. Coach Woods and I discuss coaching special needs population athletes, developing programming for the female athlete and continuing to break down barriers and walls for those in the minority. Check out Coach Anna Woods’ website, sheStrength and follow her on Twitter, Instagram, and YouTube.  Before we jump into today’s episode, just a few housekeeping things: Remember to follow the show on Twitter @hwcnpodcast & share this episode or any that you find value in! Don’t forget to rate & review to help grow the show! If you’re in the Dallas area and are looking for some fantastic custom cookies that look almost too good to eat, check out Texas Treaties! Podcast listeners can use a special 10% off promo! Use the code PODCAST at checkout! The link to order will be in the show notes! https://tinyurl.com/7z5u6ebk #cookies #gourmetcookies #gourmet  Are you trying to step up your men’s wear game? Then Etiquette Don is the best choice! Etiquette Don is a truly custom apparel company that will have you looking like a sharp-dressed man. Check out www.etiquettedoncustomapparel.com for more information. Make sure to follow them on Instagram & Tik-Tok @etiquette_don as well! #fashion #menswear #suit #sharpdressedman #custommenswear #customsuits #customclothes #clothes When you need a coffee that works as hard as you do or is as strong as your squat, bench or deadlift is, then I suggest checking out Viking Coffee Company! Podcast listeners use the code COFFEEWITHNOONAN for a 10% discount on single purchases, not subscriptions! Check out www.vikingcoffeeco.com for more details and to order the official coffee of the Hangin’ With Coach Noonan podcast. Drink coffee. Work Hard. #coffee #drinkcoffee #workhard #vikingcoffee #coffee  If you're looking for a quick and effective way to keep your weight room and/or locker room sanitized check out @XanigoSprayer Bacteria can grow anywhere. The Freedom Sprayer goes with you so you can keep your athletes protected wherever you go! #BacteriaStinks https://xanigo.com/ Let them know Coach Noonan sent you for a discount! Enjoy today’s episode with Coach Anna Woods. Music By Orion Creates  Social Media Links: Instagram- https://www.instagram.com/horsemanleftchest5/ Twitter- https://twitter.com/CreatesOrion Youtube- youtube.com/horsemanleftchest5 --- Support this podcast: https://podcasters.spotify.com/pod/show/hwcp-podcast/support