“I have been enjoying this podcast for the last few years and find that in every episode there is a thoughtful idea, hack or moment of reflection that I can immediately build into my own life to cultivate happiness. I like all the different formats of the podcast and feel that the two hosts are really invested and thoughtful about the quality of the content they are producing.
The happiness trifecta but particularly the list of yearly goals has helped me over the last few years to really refine what I want to achieve and what will maximise my happiness and my #24 list is going well.
A huge gold star to Gretchen and Liz for the time, effort and energy they put into creating this podcast and community around it - it brings me so much pleasure and I highly recommend it.”
EJS123456 via Apple Podcasts ·
Great Britain ·
04/12/24