225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich
Description
It can be hard to establish healthy screen time habits for our children. But with the right framework in place, we can let go of guilt and fear and foster a positive relationship with technology within a healthy balance.
Today, I’m joined by pediatrician and author Dr. Michael Rich, known as “the Mediatrician,” to discuss how we can set kids up for digital wellness.
Show Notes: https://bit.ly/4dGAF8v
Book a Free 15 min Consult with a mom therapist: momwell.com
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Register for one of our popular workshops and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
Maternal stress is so overwhelming that the surgeon general recently released a warning about it. Stressed-out moms need more support.
This week on The Momwell Podcast, I’m joined by Dr. Molly Dickens, founder of the Maternal Stress Project, to discuss what leads to stressed-out moms and how we...
Published 10/16/24
There are many options for birth control after childbirth—from short-term contraception to long-term or permanent options. Determining the right choice is hard—we have to weigh out factors like whether we want more children, whether or not we’re breastfeeding, and how our body responds to...
Published 10/09/24