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Erica Djossa
Happy as a Mother
How do I cope with the load of motherhood? How do I raise good humans when I'm just trying to survive? How can I take care of my own mental health? And the biggest question of all: how do I redefine myself after going through the metamorphosis of motherhood? On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood, guides you on a journey of self love and acceptance, and answers your tough parenting questions. Erica shares the best kept secrets of the therapy world, bringing you...
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Ratings & Reviews
4.8 stars from 204 ratings
😍😍😍
This is what I listen to when I’m hiding in the bathroom...kidding...but seriously! I feel so understood listening each week!
Dpippen via Apple Podcasts · United States of America · 06/02/21
No Longer Feel Alone
I stumbled upon the ‘Happy As A Mother’ podcast one day.. then I quickly redownloaded the apple podcast app. Since then, which was just a short 2 months ago, I have changed. I listened to one episode and was called to go back to the very beginning of season one and listen to every episode that...Read full review »
sharkschae' via Apple Podcasts · United States of America · 05/19/21
Hope
I was previously viewing the postpartum period and life with toddlers as a stage to endure. When expressing my frustrations with motherhood, it seemed that all I would hear were comments like, “it only gets harder”, or “I’m so glad I’m done with that”. Listening to this podcast makes me hopeful...Read full review »
JBriRal via Apple Podcasts · Canada · 05/17/21
Recent Episodes
Did you know that most moms will report experiencing some amount of memory loss during the postpartum period? If you can’t remember what you ate for breakfast, it’s okay! No other mom can either. As a mom of three boys I can totally relate to the forgetfulness and brain fog that sets in during...
Published 06/09/21
Did you know that the majority of mothers experience scary and intrusive thoughts in the postpartum period? Even worse, these intrusive thoughts can become debilitating and take control of a mother's life leading to postpartum Obsessive compulsive disorder(OCD). Because postpartum OCD requires...
Published 06/02/21
Dr. Jill Bolte Taylor a Harvard trained and published neuroanatomist experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life in 1996. Today, she’s here to talk with us about the differences in the...
Published 05/26/21
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