视频版→B站：洛夫古德德 As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. 当我真正开始爱自己， 我才认识到， 所有的痛苦和情感的折磨， 都只是提醒我： 活着，不要违背自己的本心。 今天我明白了，这叫作真实。 As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”. 当我真正开始爱自己， 我才懂得， 把自己的愿望强加于人， 是多么地无礼， 就算我知道，时机并不成熟， 那人也还没有做好准备， 就算那个人就是我自己， 今天我明白了，这叫作尊重。 As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”. 当我开始爱自己， 我不再渴求不同的人生， 我知道任何发生在我身边...