Using Neuro Tools to Create Better Habits
Listen now
Description
Deb Erickson is a master neuro trainer, the founder of the ICAN Institute and the creator of the ICAN Neuro System application. She has devoted years of her life to the retraining of the brain and has researched numerous neurological methods. Today’s episode involves a discussion of Deb’s foundational years that led her to found the ICAN Institute and the neuro training tools in use today. We also cover how neurological devices can affect weight gain and loss and how to do so in a healthy manner. Deb is an inspiration and someone who shares methods of opening up and learning why you have mental and emotional limiters. She describes how to be at peace with these so you can grow and move forward. Watch the episode on YouTube: CONNECT WITH DEBProfessional Website: ICAN InstitutePersonal Website: deberickson.comLinkedIn: https://www.linkedin.com/in/icaninstituteFacebook: https://www.facebook.com/people/Deb-Erickson/100008786070440/
More Episodes
In this episode of the Heal Nourish Grow podcast, I share my journey of returning to strength training after a long hiatus. The importance of strength training for longevity and health span, the benefits of starting at any age, and how to overcome common barriers to consistency are topics in this...
Published 11/13/24
Published 11/13/24
In this conversation, Dr. Victoria Williamson discusses the profound impact of music on the brain, exploring its role in memory, emotional connection, and cognitive enhancement. She highlights the significance of music from infancy through adulthood and introduces the concept of binaural beats as...
Published 10/30/24