A working culture of wellness: delegation, partnership, and

A working culture of wellness: delegation, partnership, and productivity with Gina Cotner

Listen now

Description

I am joined by Gina Cotner, founder and CEO of Athena Executive Services. Together we discuss real, authentic work life balance and what it takes to build a culture of wellness in business today. We discuss the importance of taking breaks, rejuvenating oneself, and maintaining a clear time boundary around work life. For all the show notes and more, visit SarahMarshallND.com/podcast.

More Episodes

See all »

Turning the Table: Intuition in Medicine and Being an Empath With Natalie LaCava

We are turning the table yet again, and my dear friend and intuitive astrologist, Natalie LaCava, is interviewing me about intuition in medicine and being a medical intuitive. As so many of us identify with being an empath or feeling like we are a highly sensitive person in our own experience of...

Published 10/17/24

HEAL by Dr. Sarah Marshall

Published 10/17/24

Stress Reduction Tools That Work and Heal Heart Disease with Susi Amendola

I am so thrilled to talk with Susi Amendola, certified yoga therapist, founder of Yoga Now, and author of The Centered Heart, an incredible book of evidence based mind body practices that reduce stress and improve cardiac health. Susi's shares with us her wisdom from decades of work supporting...

Published 10/03/24