Episodes
Functional Medicine MD, Dr. Lela Iduna joins me to elucidate how cancer and autoimmune disease stem from the very same breakdowns in the immune system and the gut, all things you can take action to heal and prevent or reverse the cancer process. For all the show notes and more, visit SarahMarshallND.com/podcast.
Published 08/22/24
Published 08/22/24
I reconnect with a dear colleague from Naturopathic Medical School, Dr. Jennifer Karon, to discuss our shared passion for spiritual healing and indigenous Mayan traditions. Turns out, we both have been studying the connections between our energetic spiritual selves and chronic illness, and discovering the limitations of trying to heal people from physical medical approaches alone. For all the show notes and more, visit SarahMarshallND.com/podcast.
Published 08/08/24
This week we're going to do something a little different. We are turning the table, and I am in the hot seat as the guest. I've invited one of my best friends to the show to interview me, Curt Hill. In this episode, we are doing a research driven scientific review into the true disease of the heart or what really causes heart disease? How do we really need to eat to prevent it? And the shadow side of statins and why they are on the top of my most unliked drug list. For all the show notes and...
Published 07/25/24
One of the things I love most about HEAL is sharing people's stories of healing and overcoming complex challenges. In this episode, I speak with a dear friend, medical doctor, and fellow plant medicine journeyer who has spent decades healing his own addiction, shame, and living with HIV. This episode flows differently; when Keith began his story, it was so pure and complete I didn't want to interrupt. He shares an intimate journey from feeling trapped in a medical system that hindered his...
Published 07/11/24
Ever wonder what a naturopathic physician would do if they were diagnosed with stage 4 cancer? Well, today on Heal, Dr. Kathryn Kloos, fellow naturopathic physician and school classmate of mine, shares about having to face just that with colon cancer. Committed to being an example of what is possible, Kathryn graciously and powerfully shares about how she turned the conventional fear based approach to cancer inside out. For all the show notes and more, visit SarahMarshallND.com/podcast.
Published 06/27/24
We are privileged to get to talk with superstar coach and fellow podcast host, Amy Green Smith. Amy's all about healthy boundaries, self empowerment, and loving collaboration without being a jerk. Her irreverent, down to brass tacks, boots in the dirt style brings a refreshingly authentic voice to the very misunderstood conversation of people pleasing versus self empowerment and emotionally detoxing our relationships. For all the show notes and more, visit sarahmarshallnd.com/podcast.
Published 06/13/24
Mawish Syed shares her story of being diagnosed with breast cancer in 2019 and how it prompted her to embark on a profound exploration of the interplay between environmental beauty, health, and the healing journey. Together, we explore the epigenetic factors contributing to illness and focus on the almost always overlooked factor of the experience and toxicity of our physical environment in which we live and work every day and how you can cultivate a sanctuary of healing and renewal. For all...
Published 05/30/24
As we get older, our bodies will change. Our skin, our muscles, our functioning of our organs. But what if most of the low energy, loss of sex drive, dullness, and lack of a sense of lust for life is not a given and can be addressed with the right restorative practices? In this episode, medical doctor and hormone expert Dr. Prudence Hall and I distinguish the world of regenerative medicine and discuss how it is the next frontier to optimal, radiant aging. For all the show notes and more,...
Published 05/16/24
As we get older, our bodies will change. Our skin, our muscles, our functioning of our organs. But what if most of the low energy, loss of sex drive, dullness, and lack of a sense of lust for life is not a given and can be addressed with the right restorative practices? In this episode, medical doctor and hormone expert Dr. Prudence Hall and I distinguish the world of regenerative medicine and discuss how it is the next frontier to optimal, radiant aging. For all the show notes and more,...
Published 05/16/24
I am joined by Gina Cotner, founder and CEO of Athena Executive Services. Together we discuss real, authentic work life balance and what it takes to build a culture of wellness in business today. We discuss the importance of taking breaks, rejuvenating oneself, and maintaining a clear time boundary around work life. For all the show notes and more, visit SarahMarshallND.com/podcast.
Published 05/02/24
I am joined by Gina Cotner, founder and CEO of Athena Executive Services. Together we discuss real, authentic work life balance and what it takes to build a culture of wellness in business today. We discuss the importance of taking breaks, rejuvenating oneself, and maintaining a clear time boundary around work life. For all the show notes and more, visit SarahMarshallND.com/podcast.
Published 05/02/24
Licensed Clinical Psychologist, Dr. Lorna Bush, PhD, joins me as we delve into the profound realm of psychedelic assisted therapy and discuss the importance of intention setting, supported and properly guided therapeutic experiences, and explore the diverse and often truncated integration process.  Today we delve into ketamine as a therapeutic tool for treating severe depression, suicidal ideation, and giving us access to mystic states of wisdom. For all the show notes and more, visit...
Published 04/18/24
Licensed Clinical Psychologist, Dr. Lorna Bush, PhD, joins me as we delve into the profound realm of psychedelic assisted therapy and discuss the importance of intention setting, supported and properly guided therapeutic experiences, and explore the diverse and often truncated integration process.  Today we delve into ketamine as a therapeutic tool for treating severe depression, suicidal ideation, and giving us access to mystic states of wisdom. For all the show notes and more, visit...
Published 04/18/24
I am joined by John and Lorian Roethlein, farmers and founders of Arizona Mushroom Company. From their unexpected transition from high tech headhunters to passionate mushroom cultivators, John and Lorian share their journey and insight into the profound impact of mushrooms as daily food medicine. For all the show notes and more, visit SarahMarshallND.com/podcast.
Published 04/11/24
I am joined by John and Lorian Roethlein, farmers and founders of Arizona Mushroom Company. From their unexpected transition from high tech headhunters to passionate mushroom cultivators, John and Lorian share their journey and insight into the profound impact of mushrooms as daily food medicine. For all the show notes and more, visit SarahMarshallND.com/podcast.
Published 04/11/24
Kathy Harmon-Luber and I delve into the world of vibrational therapy and healing chronic pain and illnesses by harnessing the power of sound. Grounded in ancient indigenous chanting, drumming, singing, and music, vibrational healing techniques have unlocked a long overlooked critical component of aligning the body's physiology and healing capacity to overcome disease Depression and chronic pain, unleashing joy and giving us access to fulfilling our highest purpose. For all the show notes and...
Published 04/04/24
Kathy Harmon-Luber and I delve into the world of vibrational therapy and healing chronic pain and illnesses by harnessing the power of sound. Grounded in ancient indigenous chanting, drumming, singing, and music, vibrational healing techniques have unlocked a long overlooked critical component of aligning the body's physiology and healing capacity to overcome disease Depression and chronic pain, unleashing joy and giving us access to fulfilling our highest purpose. For all the show notes and...
Published 04/04/24
We are joined by Dr. Paul Anderson, one of my heroes in integrative naturopathic medicine, to delve into the complex and ever evolving landscape of COVID 19 pandemic. Nearly five years since its onset, Dr. Anderson and I explore the trajectory of the COVID 19 virus, our continued inconsistent social responses, and the need for widely accepted lifestyle and integrative medicine treatment protocols for the millions of people with post COVID syndrome. For all the show notes and more, visit...
Published 03/21/24
We are joined by Dr. Paul Anderson, one of my heroes in integrative naturopathic medicine, to delve into the complex and ever evolving landscape of COVID 19 pandemic. Nearly five years since its onset, Dr. Anderson and I explore the trajectory of the COVID 19 virus, our continued inconsistent social responses, and the need for widely accepted lifestyle and integrative medicine treatment protocols for the millions of people with post COVID syndrome. For all the show notes and more, visit...
Published 03/21/24
David Miller and I unravel the complexities of the cannabis industry. As the Chief Strategy Operator of Flow Gardens, an indoor cannabis cultivation company, David shares insights on industry challenges such as product quality disparities, state regulations, and the lack of consumer education. We discuss the impact of cannabis hybridization, commercialization, and the potential oversight of beneficial cannabinoids like CBG and CBC due to the focus on high THC strains. Lastly, we address the...
Published 03/14/24
David Miller and I unravel the complexities of the cannabis industry. As the Chief Strategy Operator of Flow Gardens, an indoor cannabis cultivation company, David shares insights on industry challenges such as product quality disparities, state regulations, and the lack of consumer education. We discuss the impact of cannabis hybridization, commercialization, and the potential oversight of beneficial cannabinoids like CBG and CBC due to the focus on high THC strains. Lastly, we address the...
Published 03/14/24
On this episode, we welcome peak performance coach and former psychotherapist Hina Khan to explore the nuanced experiences of navigating personal growth, overcoming fears and limited beliefs, and finding fulfillment in both professional and personal domains. Hina invites us to challenge conventional notions of success and delve into the importance of defining it on our own terms. For all the show notes and more, visit SarahMarshallND.com/podcast.
Published 03/07/24
On this episode, we welcome peak performance coach and former psychotherapist Hina Khan to explore the nuanced experiences of navigating personal growth, overcoming fears and limited beliefs, and finding fulfillment in both professional and personal domains. Hina invites us to challenge conventional notions of success and delve into the importance of defining it on our own terms. For all the show notes and more, visit SarahMarshallND.com/podcast.
Published 03/07/24