Today on the podcast I have sex and relationship expert Dr. Tara. She is a tenured professor, podcast host, and co-host of Celebs Go Dating. In this episode we talk about how to use your breakup as a time to rediscover your sexual identity, how to get more comfortable talking about sex with...

Across all episodes of this podcast I talk about how important it is to ask for help from the people and resources around you, and in this episode we're talking about how to ask for help. Which may seem obvious to some but if you're like me asking for help can be extremely difficult, so in this...

In today's episode I'm chatting with Rachel DeAlto- a communication and relatability expert. Rachel is the author of the book Relatable How to Connect with Anyone Anywhere Even if it Scares you. We talk about connection, how a lack of communication and connection leads to breakups, how to find...