Women’s health basics
I also am someone who doesn’t have PCOS and I am done having children. There is still so much relevant content to consume on women’s health. I quite literally binged so many episodes and what stuck out to me the most was cycle syncing. In the past, I would try to grab heathy foods with no real plan or knowledge of what my body needed that week. Knowing what will fuel my body week to week is so helpful when choosing groceries. I am also currently still on an SSRI 2 years postpartum and looking to remove that. Most women aren’t very aware of their cycle to this degree but I’m ready to shout it from the rooftops!
ChickadeeH via Apple Podcasts · United States of America · 10/22/23
More reviews of Heal Your Hormones with Dr. Danielle
I struggled for years TTC and wish this podcast had been around then! Dr. Danielle shares great insight and information for anyone TTC or is interested in how their hormones are affecting their day to day life. I listen for help with balancing my hormones and insights on handling my Hashimotos.
Mabes06 via Apple Podcasts · United States of America · 04/25/24
After being newly diagnosed with PCOS, this podcast has put my worries at ease. Dr. Danielle does an excellent job of explaining how our hormones work in laymen’s terms & how to support them. I cannot recommend this podcast enough.
ler0001 via Apple Podcasts · United States of America · 04/17/23
I’ve been binging all the episodes! Perfect length episodes with easy to understand information and tons of application that isn’t overwhelming.
webberae via Apple Podcasts · United States of America · 03/21/23
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