Creating boundaries that feel authentic, life-giving, and empowering. In this episode, we explore how to set boundaries that reflect who you truly are. Learn how to stop over-accommodating, start respecting your own limits, and find peace in boundaries that align with your life. Also mentioned,...

Your framework for uncovering and healing the core wounds that may be hidden deep within. I share my experience of facing a core wound of ‘wrongness’ and the steps I took to move beyond it. Learn how to identify your own buried beliefs, understand how they impact your relationships, and self...

What's the difference between the version of you who attracts emotionally unavailable, avoidant men, and the version of you who is attracting a partner who will choose you, and gives you the deep love you crave? This episode cracks it open and breaks in down. 🧡 Get the tools and practices to heal...