Analyzing 8 different father dynamics and why it's relevant to look at for our inner healing journey. Mapping the patterns that drive us to: -seek validation -fear abandonment -emotionally close -attract men who 'need fixing' -feel like we need to earn love You'll learn how to free yourself...

Holding back on your needs is not serving you in relationship. When we don't feel seen and loved we constrict and control. It is embracing authentic communication which will transforms your love dynamics, and nurture deeper connections. Let's talk about it. Mentioned: Becoming Secure - Library...

My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear. I also mention: Secure Love - 6 Week Live...