Episode 7 ~ Time Makes Its Self Available To Me
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Description
This episode is about Time and how we create more space in our day to get all the things finished that we have on our To Do lists.
This mantra helps to give your mind something else to do while the clock is ticking down. Its to help you stay in a peaceful state and keep you away from the stress and anxiety that Time can cause.
More Episodes
This is the second in a series of 3 sleep mantras.
This one is focusing on bringing awareness into specific parts of our body to promote relaxation.
By focusing on specific parts of the body, we can relax the body deeper as a whole.
Published 01/02/22
Published 01/02/22
This episode is to help people fall asleep.
It'a a manta to help focus the mind on something other then the stresses of the day.
It's energy following thought and allowing the body to relax to allow sleep to come in.
Published 11/10/21
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