Dr. Kirsten Grant is our guest on the show. Dr. Grant has a unique story about the challenges her mother dealt with and how that experience affected her personally and professionally. Dr. Grant is the founder of a pioneering digital wellness practice, specializing in guiding individuals, especially those in the corporate world, towards a transformative journey of health and self-realization. Her passion for this mission stems from a deeply personal experience - the loss of my mother to complications related to obesity. This turning point in my life led me to understand that the battle against obesity and the quest for health transcend beyond mere calorie counts and scale numbers. It's about a holistic transformation.  At her practice, they don't just focus on weight loss; they aim to light up the path to a fuller, more satisfying life. In our discussion she shares some examples of this and the story about reaching out to a friend on social media was not only timely but might have been life saving for the person she reached out to. She believes that everyone deserves a blueprint to construct the life they envision - a life where success in career and relationships is not just a dream but an achievable reality. Her unique approach integrates psychology, sound bath therapy, and hypnosis to help her clients break free from limiting beliefs and emotional barriers, thereby unlocking their true potential.  Dr. Grant can be reached at 312-601-8510 Her book - The Secret to Weight Loss Motivation: How to Use EFT Tapping Yoga Sound Bath Meditations to Lose Weight Kindle Version: https://a.co/d/hbVMzVk  Softcover: https://a.co/d/7GmNMUt  To reach out to Mike Beverly you can visit my website: www.mikebeverly.life and while there read a blog or two and schedule some time for a free courtesy call and share you health journey with me. It's possible your story could be a great addition to Health & Biz Bites!