In this episode, join us as Chris Terzakos shares: • 𝐁𝐞𝐥𝐨𝐧𝐠𝐢𝐧𝐠 𝐭𝐨 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟: Chris discusses his life journey of seeking belonging, from growing up in a single-parent family to finding peace in belonging to himself. He emphasizes the importance of self-acceptance and creating your own sense of belonging before seeking it from others. • 𝐓𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐂𝐨𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐭𝐨 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠: Chris shares his experience as a senior project manager at the largest casino in the United States...

In this episode, join us as Elizabeth Kipp shares: • 𝐓𝐡𝐞 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐞 𝐨𝐟 𝐆𝐫𝐨𝐰𝐢𝐧𝐠 𝐔𝐩 𝐢𝐧 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐏𝐚𝐢𝐧: Elizabeth recounts her challenging upbringing, marked by a tumultuous family environment and early physical ailments, including a severe back injury and chronic gut issues, which shaped her experience of pain from a young age. • 𝐒𝐮𝐫𝐯𝐢𝐯𝐢𝐧𝐠 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐏𝐫𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧 𝐃𝐫𝐮𝐠𝐬: Elizabeth shares her journey through 31 years of dependence on opiates and benzodiazepines, describing how she ultimately...

𝗜𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲, 𝗜 𝗗𝗶𝘀𝗰𝘂𝘀𝘀:• 𝗧𝗵𝗲 𝗨𝗻𝘀𝗽𝗼𝗸𝗲𝗻 𝗣𝗮𝗶𝗻 𝗼𝗳 𝗢𝘂𝗿 𝗣𝗮𝗿𝗲𝗻𝘁𝘀: How my father’s unresolved emotional and physical hardships shaped his approach to discipline and love, and how understanding this has allowed me to forgive him.• 𝗧𝗵𝗲 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲 𝗼𝗳 𝗚𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀: Reflecting on the impact of my grandfather, Papa Dave Beverly, and how his stern yet protective nature revealed the deeper layers of family dynamics and discipline.• 𝗟𝗶𝗳𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗔𝗽𝗽𝗹𝗲 𝗙𝗮𝗿𝗺: The dual lessons of resilience and entrepreneurship...

In this episode, join us as Tracy Slepcevic shares: • 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲: Tracy recounts her transformative journey from a concerned mother seeking answers to becoming a certified integrative health practitioner and best-selling author. Discover how she overcame years of struggling to find the right diagnosis and treatment for her son, Noah, ultimately leading to significant improvements in his condition through biomedical intervention and a healthy lifestyle. • 𝐂𝐫𝐢𝐭𝐢𝐪𝐮𝐢𝐧𝐠...

In this episode, join us as Lauren Callahan shares: • 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲: Lauren recounts her transformative journey from a sedentary lifestyle to becoming an ultra runner and holistic health coach. Discover how she overcame years of struggling to complete a marathon by focusing on gut health, eventually running multiple ultra marathons and Ironman races. • 𝐂𝐫𝐢𝐭𝐢𝐪𝐮𝐢𝐧𝐠 𝐖𝐞𝐬𝐭𝐞𝐫𝐧 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞: Lauren shares her frustrations with conventional medical advice that dismissed her symptoms...

In this solo episode, join me during this pre-launch phase for my new book, "𝐇𝐚𝐫𝐝 𝐂𝐨𝐫𝐞: 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐭𝐨 𝐋𝐨𝐯𝐞 𝐚𝐧𝐝 𝐅𝐨𝐫𝐠𝐢𝐯𝐞 𝐀𝐟𝐭𝐞𝐫 𝐄𝐧𝐝𝐮𝐫𝐢𝐧𝐠 𝐒𝐭𝐫𝐢𝐟𝐞 𝐚𝐧𝐝 𝐃𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧." I'm sharing Chapter 6 from the book in today's episode. In This Episode, I Share: • Transforming Self-Doubt into Self-Empowerment: How I overcame the negative self-talk that plagued me for years, stemming from my childhood experiences with my father. • A Pivotal Memory: The impactful story of a journey with my dad,...

In this episode, join us as Susan Douglas shares: • 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲: Susan recounts her 30+ years in the fitness world, from teaching various disciplines to becoming a clinical massage therapist. Learn how her passion for analyzing and addressing root causes of chronic pain shaped her career. • 𝐂𝐫𝐢𝐭𝐢𝐪𝐮𝐢𝐧𝐠 𝐖𝐞𝐬𝐭𝐞𝐫𝐧 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞: Susan discusses her discomfort with conventional treatments that only address symptoms. Discover her approach to identifying and treating the underlying...

In this solo episode, join me during this pre-launch phase for my new book, "𝐇𝐚𝐫𝐝 𝐂𝐨𝐫𝐞: 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐭𝐨 𝐋𝐨𝐯𝐞 𝐚𝐧𝐝 𝐅𝐨𝐫𝐠𝐢𝐯𝐞 𝐀𝐟𝐭𝐞𝐫 𝐄𝐧𝐝𝐮𝐫𝐢𝐧𝐠 𝐒𝐭𝐫𝐢𝐟𝐞 𝐚𝐧𝐝 𝐃𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧." I'm sharing Chapter 5 from the book in today's episode. I share: • 𝐓𝐡𝐞 𝐒𝐭𝐫𝐚𝐢𝐧 𝐨𝐟 𝐄𝐚𝐫𝐥𝐲 𝐌𝐚𝐫𝐫𝐢𝐚𝐠𝐞: Explore the financial and emotional challenges that emerged early in my marriage with Carolyn, including unexpected expenses and family tensions. • 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐂𝐚𝐫𝐞𝐞𝐫 𝐚𝐧𝐝 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬: Learn about the difficult decisions...

In this episode, join us as Renee Moten shares: • 𝐇𝐞𝐫 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: Renee recounts her lifelong dedication to fitness and the challenges she faced with osteoarthritis in both knees. Discover how an ankle injury led to a cascade of issues, culminating in severe knee pain and the limitations it imposed on her active lifestyle. • 𝐏𝐞𝐫𝐬𝐞𝐯𝐞𝐫𝐚𝐧𝐜𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐏𝐚𝐢𝐧: Despite her chronic pain, Renee continued to work as a personal trainer, finding ways to manage her symptoms and hide her...

In this solo episode, join us as Mike Beverly shares: • 𝐓𝐡𝐞 𝐃𝐫𝐞𝐚𝐦 𝐉𝐨𝐛 𝐓𝐮𝐫𝐧𝐞𝐝 𝐍𝐢𝐠𝐡𝐭𝐦𝐚𝐫𝐞: Mike recounts the journey of accepting his dream job at Broome High School, only to find it quickly turning into the most challenging period of his career. • 𝐀 𝐂𝐡𝐚𝐧𝐜𝐞 𝐄𝐧𝐜𝐨𝐮𝐧𝐭𝐞𝐫: Discover how a meeting at the prestigious Midwest Band and Orchestra Clinic led to an unexpected lifeline – a Graduate Assistantship at the University of South Carolina. • 𝐓𝐡𝐞 𝐉𝐨𝐲𝐬 𝐨𝐟 𝐔𝐒𝐂: Learn about Mike’s time at USC,...

In this solo episode, join us as Mike Beverly shares: • 𝐂𝐨𝐥𝐥𝐞𝐠𝐞 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠𝐬: Mike recounts his early days at Morehead State University and the new beginnings it promised. • 𝐁𝐚𝐧𝐝 𝐚𝐬 𝐚 𝐋𝐢𝐟𝐞𝐥𝐢𝐧𝐞: Discover how playing the saxophone and being part of the band provided Mike with purpose, joy, and an escape from a stressful home environment. • 𝐓𝐡𝐞 𝐈𝐦𝐩𝐚𝐜𝐭 𝐨𝐟 𝐁𝐚𝐧𝐝 𝐓𝐫𝐢𝐩𝐬: Learn about the significance of band trips in Mike's life, offering a sense of achievement and belonging. • 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡...

In this episode, join us as Deborah shares: • 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲: Deborah recounts her experiences with chronic pain and digestive disorders from childhood, which led her to explore holistic health and wellness. Discover how these challenges shaped her career and personal life. • 𝐂𝐫𝐢𝐭𝐢𝐪𝐮𝐢𝐧𝐠 𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐞𝐮𝐭𝐢𝐜𝐚𝐥𝐬: Deborah discusses her background in healthcare marketing and her growing discomfort with promoting pharmaceuticals. Learn about her shift towards advocating for less invasive,...

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In this episode, join us as we explore: • 𝐀 𝐇𝐞𝐚𝐫𝐭𝐟𝐞𝐥𝐭 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐋𝐨𝐬𝐬 𝐚𝐧𝐝 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞: Mike shares a deeply personal story from his childhood involving Blondie, a beautiful Palomino pony who was the first love of his life. This experience taught him the importance of cherishing the present moment and finding strength in the darkest times. • 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬: The episode highlights how supportive relationships, especially within Mike's family, played a crucial...

Discover the secret to true fulfillment and success! In this episode, join us as Helen Levine shares: • 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐀𝐝𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Helen recounts her challenging experiences, including the sense of helplessness in her youth and the realization that traditional methods weren't always the answer. Discover how she transformed her life through alternative and holistic modalities. • 𝐑𝐞𝐝𝐞𝐟𝐢𝐧𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: Helen delves into the misunderstood aspects of health and...

𝐨𝐮𝐥𝐝 𝐘𝐨𝐮𝐫 𝐃𝐢𝐞𝐭 𝐀𝐧𝐝 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐁𝐞 𝐓𝐡𝐞 𝐊𝐞𝐲 𝐓𝐨 𝐎𝐮𝐭𝐬𝐦𝐚𝐫𝐭𝐢𝐧𝐠 𝐂𝐚𝐧𝐜𝐞𝐫? In this episode, join us as Lee Hartman shares: • 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐀𝐝𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Discover how Lee's challenging experiences living in Chicago, grappling with cancer, and undergoing traditional treatments led her to a profound personal transformation and a new purpose in life. • 𝐑𝐞𝐝𝐞𝐟𝐢𝐧𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: Lee delves into the misunderstood aspects of diet and cancer prevention, criticizing conventional...

In this solo episode of 'The Warriors of Well-Being Podcast,' I, Mike Beverly, dive into the first chapter of my new book, "Hard Core." This chapter, titled "Tuning in to Your Natural Rhythm," explores my early years in the scenic, tight-knit community of Wise County, Virginia, where my educational journey began at Hurricane School. • A Return to Roots and Early Challenges: Discover how my formative years, filled with both nurturing and trials, shaped my passion for leadership and music....

In this episode, Karen Maloney reveals: • 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Hear how Karen's personal experiences with an alcoholic father and significant life traumas led her to a profound journey of self-discovery and healing. Discover how these early life challenges shaped her path towards understanding the impact of internal programs and behaviors on her well-being. • 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐇𝐞𝐚𝐥𝐢𝐧𝐠: Learn about Karen’s exploration into somatic healing and breathwork....

In this solo episode, Mike Beverly introduces his powerful new book, 𝐻𝑎𝑟𝑑 𝐶𝑜𝑟𝑒: • 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: Hear how Mike's life was transformed by a severe health crisis four years ago. Bedridden and battling severe anemia, Mike faced debilitating immobility and a near-death experience. This pivotal moment led to a profound journey of self-discovery and healing, culminating in the writing of his new book, Hard Core. • 𝐑𝐞𝐯𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐧 𝐅𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐂𝐡𝐚𝐧𝐠𝐞: Discover the...

𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐇𝐨𝐰 𝐭𝐨 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐈𝐧𝐧𝐞𝐫 𝐏𝐨𝐰𝐞𝐫 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐍𝐢𝐜𝐨𝐥𝐞 𝐓𝐫𝐚𝐢𝐧𝐞𝐫! In this episode, Dr. Nicole Trainer reveals: • 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐏𝐮𝐫𝐩𝐨𝐬𝐞: Hear how Nicole's deep curiosity about human behavior and psychology led her to a fulfilling career in mental health. From her early days as a high school student fascinated by psychology to her professional journey as a psychologist and counselor, discover how Nicole's belief in purpose and intentionality has shaped her path. •...

In this episode, Caitlyn Hartigan reveals:• 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐒𝐞𝐥𝐟-𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧: Hear how Caitlyn overcame significant health challenges including severe iron deficiency and adrenal fatigue, which were initially dismissed by medical professionals, leading her to take charge of her own health journey.• 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐊𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞: Discover Caitlyn's role in creating a thriving online community that supports individuals dealing with iron deficiency and anemia, providing...

In this episode, Dr. Victoria J Mondloch reveals: • 𝐀 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐌𝐢𝐬𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬 𝐍𝐢𝐠𝐡𝐭𝐦𝐚𝐫𝐞: Hear how Dr. Victoria confronted serious health crises due to repeated medical misdiagnoses during critical moments, including her harrowing experience with appendicitis during medical school and a postpartum complication that nearly cost her life. • 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐒𝐞𝐥𝐟-𝐀𝐝𝐯𝐨𝐜𝐚𝐜𝐲 𝐢𝐧 𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞: Discover Dr. Victoria's journey to shifting the medical paradigm by championing patient empowerment,...

In this powerful episode, join us as Savio Clemente, a cancer survivor and wellness coach, shares his inspiring journey through battling cancer and how it reshaped his approach to health and wellness. Savio's story is not just about overcoming adversity; it's about transforming it into advocacy and empowerment for others facing similar battles. 𝐈𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, 𝐒𝐚𝐯𝐢𝐨 𝐫𝐞𝐯𝐞𝐚𝐥𝐬: • 𝐀 𝐒𝐮𝐫𝐩𝐫𝐢𝐬𝐢𝐧𝐠 𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬: Hear how Savio faced his unexpected diagnosis of stage three non-Hodgkin's lymphoma...

Today's guest is Dr. Mark A. Hicks. Mark is an author, ghostwriter, and speaker with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives. Mark and I share our similar backgrounds growing up in East...