Description
In this episode, join us as we explore:
โข ๐ ๐๐๐๐ซ๐ญ๐๐๐ฅ๐ญ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐จ๐ฌ๐ฌ ๐๐ง๐ ๐๐๐ฌ๐ข๐ฅ๐ข๐๐ง๐๐: Mike shares a deeply personal story from his childhood involving Blondie, a beautiful Palomino pony who was the first love of his life. This experience taught him the importance of cherishing the present moment and finding strength in the darkest times.
โข ๐๐ก๐ ๐๐จ๐ฐ๐๐ซ ๐จ๐ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ ๐๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ: The episode highlights how supportive relationships, especially within Mike's family, played a crucial role in his healing and growth. He reflects on the empathy and support provided by his Aunt Betty during challenging times.
โข ๐๐ฏ๐๐ซ๐๐จ๐ฆ๐ข๐ง๐ ๐๐ข๐๐โ๐ฌ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐๐ฌ: From the loss of his pony to the emotional impact of losing his baby sister and witnessing domestic violence, Mike discusses how these experiences shaped his perspective on life and emphasized the importance of resilience and maintaining a positive outlook.
โข ๐๐๐ฌ๐ฌ๐จ๐ง๐ฌ ๐ข๐ง ๐๐๐ฅ๐-๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ๐ฒ ๐๐ง๐ ๐๐๐๐ฅ๐๐๐ญ๐ข๐จ๐ง: Mike encourages listeners to reflect on their own experiences of loss and challenge, emphasizing how these moments shape our identity and teach us valuable life lessons.
โข ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐๐จ๐ซ ๐๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐๐ซ๐จ๐ฐ๐ญ๐ก: Take a moment to reflect on a time when you lost someone or something dear to you. Consider how this experience shaped your perspective on life and relationships and what value it added to your life.
Thank you for joining me today on '๐๐ก๐ ๐๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ ๐จ๐ ๐๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ ๐๐จ๐๐๐๐ฌ๐ญ.' Donโt forget to tune in next week as we delve deeper into "Hard Core." Follow me here on the podcast for more insights on overcoming life's challenges and thriving.
Our June Health Challenge is ongoing โ it's fun, it's free, and it will provide valuable information about nutrition and how to stay healthy and active throughout the summer months. Drop HEALTH in the comments where this episode is posted, and I'll send you the link to join the challenge.
Also, go to my website: ๐ฐ๐ฐ๐ฐ.๐ฆ๐ข๐ค๐๐๐๐ฏ๐๐ซ๐ฅ๐ฒ.๐ฅ๐ข๐๐ to listen to other podcast guests who offer information and advice on living a fuller, healthier life. Check out our blogs for valuable tips on hydration and being healthy and vibrant.
In this episode, join us as Chris Terzakos shares:
โข ๐๐๐ฅ๐จ๐ง๐ ๐ข๐ง๐ ๐ญ๐จ ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐: Chris discusses his life journey of seeking belonging, from growing up in a single-parent family to finding peace in belonging to himself. He emphasizes the importance of self-acceptance and creating your own sense of...
Published 08/29/24
In this episode, join us as Elizabeth Kipp shares:
โข ๐๐ก๐ ๐๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ ๐จ๐ ๐๐ซ๐จ๐ฐ๐ข๐ง๐ ๐๐ฉ ๐ข๐ง ๐๐ก๐ซ๐จ๐ง๐ข๐ ๐๐๐ข๐ง: Elizabeth recounts her challenging upbringing, marked by a tumultuous family environment and early physical ailments, including a severe back injury and chronic gut issues, which shaped her...
Published 08/23/24