In this enlightening episode, join us as fertility specialist Gabriela Rosa shares her remarkable journey from naturopathy to revolutionizing fertility treatments through natural and holistic reproductive health practices. Gabriela's story is not just about overcoming; it's about pioneering new approaches to fertility and wellness. •𝐈𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, 𝐆𝐚𝐛𝐫𝐢𝐞𝐥𝐚 𝐫𝐞𝐯𝐞𝐚𝐥𝐬:•𝐀 𝐂𝐫𝐮𝐜𝐢𝐚𝐥 𝐓𝐮𝐫𝐧𝐢𝐧𝐠 𝐏𝐨𝐢𝐧𝐭: Discover how a doctor’s conventional approach of prescribing birth control pills became the...

Today's guest is Michelle Marikos. Michelle shares a powerful story of survival and journey from a frightening and devastating fall from a balcony at the age of 20 resulted in three crushed vertebrae. For ten years Michelle suffered excruciating neck, back and muscle pain throughout her body. She was not consulted in the decision to treat her pain with drugs. A decision that caused a significant dependency on opioids and sedatives, barring her from surgery and other remedies until she was...

Keith Robinson from Ireland is our guest on today's episode. Our similar backgrounds were uncanny as we discovered that not only did we share similar professional backgrounds but also in our childhood endeavors. The story of how he came into the field of health and wellness was quite interesting and his own personal experimentation had him experience true reversal in his vascular health. His education about nitric oxide and how it can literally melt plaque in the cardiovascular system was...

Dr. Sasha Blaskovich, known to his patients as Dr. B, is a distinguished chiropractic doctor specializing in head and neck injuries. Drawing from over 20 years of experience, which includes over a decade of playing football and treating injured patients, Dr. Blaskovich possesses comprehensive firsthand knowledge of mild traumatic brain injuries and whiplash-induced neck injuries. Join us for an enlightening episode as we delve into the incredible journey of Dr. B, a renowned chiropractor...

In today’s episode, Karen Rudolf and I share our backgrounds and our love for animals and especially her love of her horse Truman. Truman along with another horse of Karen’s was struck by lightning and survived and you will hear that story today.   From her nursing career to her health journey of today, there has been an amazing metamorphosis. Being on both sides of the care from being the caregiver to being a patient herself gives her much credibility. From a stay-at-home mom to learning...

Today's episode reveals how Dr. James Krystosik transitions from being a traveling Hippie in California to learning all about natural foods, sunshine, exercise, meditation and living a healthier life. A life changing conversation in a bar turned it all around for Dr. J as his friends and I call him. Now after decades of serving people to help them with their overall health and vitality, is serving mankind in a different manner but is still serving his fellow man nonetheless. You will...

In today's episode we have the distinct pleasure of interviewing Elyse Wagner from the Chicagoland area. Our discussion evolves around how Elyse was bullied as a child because of her weight and how her feelings motivated her to approach her mother and ask for a solution. Here mother, being the nurturer she was and also someone who didn't seek medications or solutions outside of the natural realm found Elyse a holistic nutritionist that she still sees today! the time spent and the...

Today's guest is Jeannine Kim. Born in Chicago and given up for adoption her story begins. Growing up in a tumultuous situation with an alcoholic father and a mother with mental illness, she escaped that life at age 17, moved out and started a life of her own. The story of what her mother went through growing up Italian and being scorned and abandoned even during the birth process is simply horrifying to hear. To get to know Jeannine and her heart and passion for helping people has been...

In today's solo episode I'll share a deeply personal story of resilience, healing and empowerment. Through self-deprecation and abuse to a near death experience, I had to learn the hard way how to treat myself and my body. Through 1000's of hours of study about nutrition and how the body works I have found a balance and joy in my life that I never thought possible. I discovered two amazing bio-hacks that turned it all around for me and has benefitted other friends and family members...

Today's guest on the Warriors Of Well Being podcast is Brittany Cano of Stuart, Florida. Brittany found her way to Florida from the Midwest as a traveling nurse and decided to stay. Her nursing career and the experiences she had there led her to her new path and true passion today, which is guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness she helps you heal and elevate...

In today's episode we have as our guest, Dr. Hope Udombon. Hope had to overcome some self-doubt and fears of her own to move forward in a new career path and business. She has developed a series of thought provoking questions to help people discover and over their fears to move forward in life and in their careers. Lean in and ask the tough questions to discover your true purpose and passion. Our discussion revolves around her faith in God and how she has impacted a lot of adult...

In today's episode, Dr. Alexandra Swenson-Ridley shares her amazing story of going from Chiropractic School to opening a new practice in Alaska. She pinpoints the moment as a single mom when she had bought a 6,000 square foot building to house her thriving practice. Once she realized this was truly not what she really wanted along with the shock of her health which was deteriorating was such a defining moment for her and her family. Her description of her situation as a PRISON is heartfelt...

Our first guest on the newly branded podcast, Warriors of Well Being is Laura Brennen-Ballet from Connecticut. We discuss how we met via LinkedIn and how her new book, The Science of Empowerment grabbed my attention. As it did and I learned more about her philosophy of letting go of past thoughts and energies so we can focus on now and the beauty of the present moment it was inevitable she be invited to appear on this podcast. Laura emphasizes the power of individuals exercising their own...

In this episode, we delve deep into the intricacies of setting and achieving health goals in 2024. The discussion begins with a comprehensive exploration of the psychology behind goal setting, understanding how it profoundly impacts motivation and behavior. We then transition into practical tips for effective health goal setting, providing our listeners with actionable advice on crafting goals that are not only achievable but sustainable in the long run. Common pitfalls that individuals...

In today's episode we hear from Dr. Stephen Grinstead. Our discussion encompasses his journey from his teenage years where he became addicted to drugs and alcohol to his battle with PTSD after serving in the military. Dr. Grinstead has a Bachelors Degree in Behavioral Science, a Masters Degree in Counseling Psychology and a Doctorate in Addictive Disorders (Dr. AD). He is a California Licensed Marriage and Family Therapist, (LMFT) a past California Certified Alcohol and Drug Counselor...

In today's episode, we have the honor of hosting a remarkable guest with a story that spans continents and cultures. Nazanin Bigdeli was born in Iran, navigating the challenges of a multicultural background, and having weathered the storm of life's adversities, our guest has emerged as a beacon of inspiration. Today, she is a loving mother, a seasoned expatriate, and a dedicated Coach and Mentor. Our guest's journey is a tapestry woven with diverse threads. Growing up amidst a challenging...

Dr. Kirsten Grant is our guest on the show. Dr. Grant has a unique story about the challenges her mother dealt with and how that experience affected her personally and professionally. Dr. Grant is the founder of a pioneering digital wellness practice, specializing in guiding individuals, especially those in the corporate world, towards a transformative journey of health and self-realization. Her passion for this mission stems from a deeply personal experience - the loss of my mother to...

In today's episode, we have the privilege of hosting a true luminary in the worlds of motivation, business, and personal development. Joining us is Chris Widener, an accomplished American author and motivational speaker, Widener's impact on the industry is nothing short of remarkable. With a career spanning over three decades, Chris Widener is not just an author; he's a member of the Motivational Speakers Hall of Fame. Since his entry into the public speaking arena in 1988, Widener has...

Dr. Gigi Arnaud is the child of Jewish immigrants from France. Her parents had to be hidden there during the Nazi occupation of France and were lucky to survive Hitler's tyranny and treachery. She grew up in New York and decided because she loves working with her hand and with people to pursue dentistry which she did for over 35 years. Now as a Life Coach, Mindset Expert and Hypnotherapist, she helps people get unstuck and change their mindset and thought patterns, so that their behaviors...

Philippa Scott of Queensland, Australia is our special guest on today's episode. People call her Pippa! During our discussion about the trauma of her first childbirth experience you can hear the pain and discovery she experienced after realizing she relinquished too much of that decision to a doctor who ultimately didn't have her or her child's best interest at heart. After much personal struggle and emotional pain she was Blessed to learn about and ultimately meet Judith Richards who...

Today in this solo episode I discuss the history and my motivation for starting the Health & Biz Bites Podcast. My primary purpose for educating and informing everyone about alternative methods for healing outside of a pill or prescription will be shared. We offer some tangible tips for pain realief and even a free cBook that can help you with your movement and stress relief. Download my free eBook, 'Optimize Your Overall Health and Wellness Today! at www.mikebeverly.life/optimize. No...

Dori Mekhiche is a dedicated advocate for holistic well-being and personal transformation. Her journey has been one of resilience and growth, shaped by her battle with years of health challenges that emerged while she was deeply immersed in the dynamic world of the Financial Services Industry. She took that experience with those health challenges and turned it into a passion for guiding individuals toward greater health and healing. It is the very reason why she decided to become a...

In today's episode Denise Schonwald shares her insight's on mental health and how everyone can increase their awareness of it and some actionable tips on how to live a happier life. Denise Schonwald, LMHC, is a licensed mental health counselor, mental intuitive, and public speaker specializing in holistic well-being. With 30 years of experience as an ICU nurse, she witnessed the impact of stress, anxiety, and fear on patients and families. Denise integrates mental and physical health,...

Today, we have a special guest, Major Mike Davis and I will share the story of our chance meeting in February, 1983 and how that one chance meeting changed the trajectory of my professional career and life for decades to come. One phone call Mike made on my behalf changed my struggling fundraising career to one that was thriving and little did I know how impactful his recommendation to another band director here in Central Florida made on my career and my life until later. Mike and I...

Our guest today is Monica Norcross. Monica like many of us who have pivoted since Covid because of a mysterious health challenge had to do lots of research. Her many trials and errors during this trying time helped her to come up with a new way of exercising and working out that proved to help with many health challenges while focusing on God's healing doctrines. Her study of the human body lead her to the conclusion like me that we are so wonderfully and mysteriously made that God has...