Description
In this episode, Karen Maloney reveals:
โข ๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐จ๐ ๐๐๐ฅ๐-๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ๐ฒ ๐๐ง๐ ๐๐๐๐ฅ๐ข๐ง๐ : Hear how Karen's personal experiences with an alcoholic father and significant life traumas led her to a profound journey of self-discovery and healing. Discover how these early life challenges shaped her path towards understanding the impact of internal programs and behaviors on her well-being.
โข ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐จ๐ฆ๐๐ญ๐ข๐ ๐๐๐๐ฅ๐ข๐ง๐ : Learn about Karenโs exploration into somatic healing and breathwork. She discusses the powerful effects of somatic practices in releasing trapped emotions and trauma from the body, emphasizing the profound changes she experienced through these transformative techniques.
โข ๐๐ฆ๐๐ซ๐๐๐ข๐ง๐ ๐๐ง๐๐๐ฉ๐๐ง๐๐๐ง๐๐ ๐๐ง๐ ๐๐๐ฅ๐-๐๐จ๐ซ๐ญ๐ก: Discover Karenโs dedication to living a life in alignment with her true self. She shares insights on overcoming perfectionism, hyper-vigilance, and critical self-talk, and how embracing independence and self-worth have been pivotal in her healing journey.
๐๐จ๐ซ๐ ๐๐๐จ๐ฎ๐ญ ๐๐๐ซ๐๐ง'๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ: From her early struggles with a tumultuous family environment to her awakening through personal development and holistic practices, Karen Maloney's story is a testament to resilience and the power of inner work. Her journey has inspired many to explore their own paths to healing and self-discovery.
For more information or to reach out to Karen, visit: karenmaloney.com or follow her on Instagram at @karenmaloney_.
For more information or to reach out to Mike, visit: ๐ฐ๐ฐ๐ฐ.๐ฆ๐ข๐ค๐๐๐๐ฏ๐๐ซ๐ฅ๐ฒ.๐ฅ๐ข๐๐ or email him directly at ๐ฆ๐ข๐ค๐@๐ฆ๐ข๐ค๐๐๐๐ฏ๐ซ๐ฅ๐ฒ.๐ฅ๐ข๐๐
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ญ๐ข๐ซ๐๐ ๐จ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐๐ฒ ๐๐ ๐?
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https://lnkd.in/gWgJPHVK
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