Description
This episode is brought to you by Sal Valencia III, Financial Advisor with Edward Jones
Why do the Health Geeks dive into wellness books? To create healthier, happier lives for ourselves—and to share that inspiration with you!
In this episode, Kristen and Eleanor share their top Healthy Holiday Tips, inspired by the books they’ve read and their own experiences.
Joined by Tim and Sal, they reminisce about favorite reads, swap practical advice, and share plenty of laughs.
Looking for a smile or a tip to make your holidays less stressful and more joyful?
Tune in to this lively, feel-good conversation. Let’s make this season a little healthier together.
Happy Healthy Holidays!
We would appreciate it if you would subscribe/follow the podcast to hear more about this book! And you can purchase it via an affiliate link by clicking the title above or on the "Bookstore" tab. This episode is sponsored by Sal Valencia III, Financial Advisor with Edward Jones, and supported by 360 Health and Well Balanced Nutrition.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network and recorded in the Omniverus Studios at Liberty Plaza.
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Do you want a new perspective on wellness?
Did you know that your well-being, or lack of it, depends on the quantum field and is outside of your conscious control?
If you are ready to stretch your understanding of how your body takes care of you, listen in.
Deepak Chopra...
Published 10/03/24
Do you feel guilty if you relax or take time and do nothing?
Is it OK to do nothing?
Maybe we should dare to be idle.
Kristen and Eleanor discovered this fun little book focusing on a health behavior many overlook.
They enjoyed discussing Annette Lavrijsen’s 2020...
Published 09/19/24