There might not be anything wrong with your creaky joints
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Description
If your knees creak when you exercise, you might be concerned about what's going on in the joint.
But researchers have found there's nothing inherently wrong with exercising your noisy knees – especially when there's no pain involved.
Guest/s
Jamon Couch, physiotherapist and researcher at La Trobe University
References
Noisy knees - knee crepitus prevalence and association with structural pathology: a systematic review and meta-analysis
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