Researchers have unpacked the optimal amount of time you should spend sitting versus standing for your health.

While grief effects everyone differently, a small group of people can find themselves 'stuck' in intense grief. It's not depression, it's known as prolonged grief disorder. UNSW Professor Richard Bryant and his team compared cognitive behaviour therapy with mindfulness and found that while they...

Each year the flu vaccine is reformulated to target the current strains of influenza A and B that are circulating globally — but what if it didn't need to be? Melbourne researchers have identified consistent fragments from influenza B that could tell your immune system how to recognise all...