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Navaz Habib
The Health Upgrade Podcast
This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high performance, and functional movement. We aim to bring you game-changing tools to upgrade your performance, so you can eliminate what is holding you back, show up in your business, relationships, and...
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Ratings & Reviews
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5.0 stars from 5 ratings
So much knowledge and awesomeness
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“Dr. Navaz shares health and well-being tips that you don’t hear on every other podcast. The guests are informative too, and I love the episodes!”
Kelsey Reidl via Apple Podcasts ·
Canada ·
03/28/21
Excellent podcast Dr. Habib and Laura!
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“I really enjoyed listening to the podcast. Laura, your story is inspiring! I’m so happy that you found Dr. Habib, as am I. My life has been changed since my time with you two! Everyone always asks me what I did for my life transformation and it’s hard to explain...your words explain this...”Read full review »
mary jo denes via Apple Podcasts ·
Canada ·
12/04/20
Recent Episodes
Welcome back to another episode of the Health Upgrade Podcast!
Today, we dive deep into the complexities of cellular energy production, focusing on the essential role of the mitochondria. We explain how the citric acid cycle breaks down sugars into energy, generating ATP—the powerhouse that fuels...
Published 11/13/24
Published 11/13/24
In this enlightening episode, we sit down with Dr. Miller, a leading scientific expert in aging research. Dr. Miller dives into Cook's groundbreaking research on interleukin 11 and its implications for expanding lifespans in mice. The discussion explores how targeted anti-aging interventions,...
Published 11/06/24
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