Love these uplifting and doable podcasts!
I really like how simple you explain things and how encouraging you are. Small changes over time make a big difference in both directions! Unfortunately. It’s good to have that reminder. Thanks!
ShellyC59 via Apple Podcasts · United States of America · 03/07/23
More reviews of Healthy Beyond 40
Quick listen with great amount of information
horsejumperaj via Apple Podcasts · United States of America · 03/08/23
I think we need to learn to adapt as our body goes through changes. Not to settle but to work with our bodies. These teachings are important!
JessVaughn22 via Apple Podcasts · United States of America · 10/06/23
So refreshing to have fitness and wellness advice targeted to the more mature women!
Cara Baker 2 via Apple Podcasts · Great Britain · 10/07/23
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