Changing Health a Step at a Time
☆
☆
☆
☆
☆
“A year ago, I had the fear put in me that I needed to focus on my health NOW. But where to start with changing so many bad habits was an overwhelming undertaking.
Spending a fair amount of time in my car, I decided to start with a podcast, and after doing a search of something like, “eating healthy”, Healthy Beyond 40 jumped out at me (I’m in my 50’s). Michele had only been posting episodes for about 2 months when I found her. I quickly caught up, and enjoyed her positive approach to change, and focus on building a more healthy lifestyle 1 habit at a time. This actually seemed doable!
The podcast led me to set up the free health coach call, and feeling we would be a good fit, I signed up with her. I have learned so much this past year through these episodes and through working with her as a coach, and have changed in so many ways. I am not the same person I was a year ago. I am so grateful Michele started her podcast right when I needed it and when I was ready start taking my health seriously.”
LisaTØP via Apple Podcasts ·
United States of America ·
05/13/24
More reviews of Healthy Beyond 40
☆
☆
☆
☆
☆
“The advice and tips are so easy to implement as I consider what health over 40 looks like in this busy life of mine! So thankful for this quick and impactful dose of encouragement and wisdom. 🔥”
FIERCErin via Apple Podcasts ·
United States of America ·
03/07/23
☆
☆
☆
☆
☆
“Michelle helps break down what can seem to be an overwhelming task of living a more healthy lifestyle by providing you with the tools, tips, and expertise that will get you excited to jump right in! The bite-size episodes are the perfect length yet they leave you wanting more! Can’t wait to...”Read full review »
IGbrownie via Apple Podcasts ·
United States of America ·
03/10/23
☆
☆
☆
☆
☆
“So many great topics and so much wisdom to share. Thank you for sharing !!”
GiRLiFE Empowerment via Apple Podcasts ·
United States of America ·
12/07/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
