Yassss strength training!
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“Great info here! Very practical and useful for any age! -Erika // Your Jesus-loving, Puerto Rican life coach! *Her Renewed Strength-The Podcast”
Little-i. via Apple Podcasts ·
United States of America ·
03/13/23
More reviews of Healthy Beyond 40
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“Michele has wonderful bite-size tips for women over 40 to stay healthy. Our bodies are changing and she makes losing weight more sustainable and practical in our busy lives. Thank you, Michele!”
Kgjshsudh via Apple Podcasts ·
United States of America ·
03/14/23
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“So refreshing to have fitness and wellness advice targeted to the more mature women!”
Cara Baker 2 via Apple Podcasts ·
Great Britain ·
10/07/23
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“I think we need to learn to adapt as our body goes through changes. Not to settle but to work with our bodies. These teachings are important!”
JessVaughn22 via Apple Podcasts ·
United States of America ·
10/06/23
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