So relatable!
Michele gets 40-something year old women and the lifestyle changes that happen and really gets back to simple healthy habits that are realistic to implement in our busy lives. A must listen!
@EmilyNichols22 via Apple Podcasts · United States of America · 10/06/23
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So refreshing to have fitness and wellness advice targeted to the more mature women!
Cara Baker 2 via Apple Podcasts · Great Britain · 10/07/23
I have gained so much weight after turning 50, I feel like no matter what I do I can’t lose weight or don’t have th motivation. I’ve been feeling lost and have been listening to trainers that do t believe that age may be a culprit and there’s more to health besides cutting calories! Thank You!...Read full review »
Kaydea G. via Apple Podcasts · United States of America · 05/24/23
Michele is top notch when it comes to knowledge of health and wellness over 40. These podcasts are full of great information. 💜
nikkiann710 via Apple Podcasts · United States of America · 03/10/23
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