“I used to neglect my health for many reasons, but one of them was of course that it can all be just so confusing and overwhelming - and I just LOVE how Michele breaks it all down so clearly! This podcast really helps you much more easily understand how to take practical steps to grow in your health, and in such a genuine way (from Michele’s own personal experiences), versus just in a robotic checklist that seems impossible to implement. I’m not even in my 40s yet, but these tips are helping me even now and beyond!! -Grace from Let’s Unpack That with Alex”
Let’s Unpack That w Alex&Grace via Apple Podcasts ·
United States of America ·
07/24/23