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Heart and Mind Martial Arts
Heart And Mind Martial Arts Podcast
Discussing the teachings of those before
us and learning to apply them today. Martial arts and health.
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Recent Episodes
Thoughts and theory in Zhan Zhuang for health. This is a short clip from a lesson recorded in the beginning of the coronavirus outbreak in the UK.
Published 03/28/20
Published 03/28/20
Discussing our thoughts on the recent coronavirus outbreak and our UK governments response. Thinking of ways to see light in the darkness and applying them to the current ever changing situation.
Published 03/20/20
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