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Tess Callahan
Heart Haven Meditations
Weekly meditations to calm your mind, connect to your heart, and take refuge in love. These practices draw from neuroscience, wisdom traditions, and teachers such as Adyashanti, Tara Brach, Pema Chodron, Joe Dispenza, Andrew Holecek, Carl Jung, Byron Katie, Thomas Merton, and Jack Kornfield. Tess Callahan, Ed.M., MFA, is a certified Mindfulness Meditation teacher and author of the novels APRIL & OLIVER and DAWNLAND. Tess invites you to attune to your own creative powers through intimate inner listening. You can find her novel writing at: https://tesscallahan.com/. Heart Haven Meditations...
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5.0 stars from 9 ratings
Recent Episodes
Novelist, screenwriter, and founder of LA Writers' Lab Alan Watt tells host Tess Callahan his extraordinary experience of recovering a childhood memory through meditation. This memory from infancy, preverbal and terrifying, had already begun to surface through the writing of his novel, Diamond...
Published 10/23/24
Drawing from ancient wisdom traditions and inspired by Ram Dass, this timeless meditation invites you to bathe in liquid love, release sadness and loneliness from your heart, and become an instrument for peace, light, and love. The meditation begins with a relaxing body scan before focusing on...
Published 10/17/24
Published 10/17/24
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