Guiding us through the ever-changing cycles of life, Jack uncovers the profound truth of our interconnectedness as boundless and unique expressions of the Dharma. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “We see that there isn’t one way to practice or to live, but many cycles, seasons, and expressions of Dharma and truth.” – Jack Kornfield In this episode, Jack mindfully explores:Natural wisdom of the rainforest ecosystemDiscovering the truth of our inexorable interconnectionSeeing clearly the reality of change and impermanenceInterconnectedness within the flowing stream of interbeingSpiritual maturity and recognizing the patterns and cycles of lifeThe many unique expressions of Dharma, spirituality, and truth in this worldWisdom from Buddha, Dipa Ma, Dr. Martin Luther King Jr, HH the Dalai Lama, S.N. Goenka, and Tibetan cave-dwelling yogisBringing your compassion to the environment, politics, social action, homelessness, education, etcMeditation as a radical act: facing head-on the forces of greed, prejudice, hatred, and delusionFinding your unique dharma and way to help the worldLife and spirituality as a process of death and rebirth over and over againUncovering a deep ‘joy for no reason’How the “light and love” in meditation is actually literalUntangling the knots of our attachments to live in inner freedomA poem dedicated to the struggles in the Middle EastDiscovering your capacity to awaken, and your unique gift “It’s not about perfection of oneself or the world, but it’s learning to live in a simple way and touch one moment after another with wisdom, understanding, compassion, and presence.” – Jack Kornfield “Wisdom is a state of our being in our heart. And to live in that way takes humility, a surrender or commitment, a trusting heart, a going into the unknown.” – Jack Kornfield This Dharma Talk from 1/3/1991 at Spirit Rock Meditation Center was originally published on DharmaSeed. Open the Heart of Forgiveness with Jack Kornfield: A Journey of Redemption, Reconciliation and Renewal beginning Oct 21. Learn more and sign up! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.