[#9] Life Audit Challenge!
Listen now
Description
Welcome to the Part 2 from the 4-part series of Annual Reset Challenge. From the previous episode #8, I have challenged you to write 22 amazing things that happened in your life this year 2022. How was the experience so far? Are you ready for the next challenge? Let's go!  This challenge is called "Life Audit". Basically, it's an evaluation process to determine the current state in different areas in life on the basis of your OWN definition of satisfaction/ happiness/ success. Download the "Wheel of Life" template from this link: http://bit.ly/3W7QKL1  Here's the list of journaling prompts to help you deep-dive on the different areas in your "Wheel of Life" and set your intentions for the coming year. What do I want to continue doing (things that are working well) What do I want to stop doing (things that I can let go that are not serving future me)?  What do I want to start doing to achieve my dreams or goals for Y2023 ? What would I like to do more (or less) of in 2023? How would I like to feel (be as detailed as you can)? What would "success" look like for me? Are there any goals that I don't feel aligned anymore? How have my priorities changed since the start of this year? Any realizations? How do I want to evolve in year 2023? What do I want to leave behind in 2022? Consider all the things worth releasing, that you don’t want to bring into the new year 2023. In this new year 2023, I want to be ____________ (list down 3 to 5 words that you want to embody or live by). I highly recommend that you dedicate 30 mins to 1 hour for this activity so that you can really go deep in your reflections, do a "heartwork" challenge and have a clear visualization on what you want to happen in your life in Y2023 and beyond... P.S. If you need help to go through the steps on how to reset and plan for the next coming year and you also want to experience a personal, one on one coaching session with me, please go ahead & complete the sign-up form below. Lots of things were not mentioned in my podcast episode which I will share in the 1-on-1 session such as life audit, identifying your seasons of life, creating self-care toolkit and mindset habits and more! Click on the sign-up form below & reserve your spot for the coaching session :) Annual Reset Coaching Session Sign-up Link: https://bit.ly/annualreset Important Links below: My Instagram: @julie_heartworkcoach My email: [email protected] Gratitude newsletters: https://bit.ly/Gratitudeletters Joys of Journaling Group: https://bit.ly/Journalwithme
More Episodes
In this powerful episode, we sit down with a Nasreen who lost her way along the path of life. She courageously shares her story of turning back to Allah, rediscovering her faith, and transforming her life. We dive into the challenges she faced, the moments that sparked her return to Islam, and...
Published 10/18/24
Its the BIG 40! Alhamdulillah! Join me as I embrace this stage of my life with confidence, gratitude, and excitement. I've shared life lessons and tips on how to feel/look young :) This episode is all about celebrating the wisdom and opportunities that come with becoming older. It's time to let...
Published 09/07/24
Published 09/07/24