In this powerful episode, we sit down with a Nasreen who lost her way along the path of life. She courageously shares her story of turning back to Allah, rediscovering her faith, and transforming her life. We dive into the challenges she faced, the moments that sparked her return to Islam, and the incredible changes she's seen in herself since embarking on this journey. Through our coaching sessions, she found clarity, strength, and a renewed sense of purpose. Alhamdulillah! Tune in to...

Its the BIG 40! Alhamdulillah! Join me as I embrace this stage of my life with confidence, gratitude, and excitement. I've shared life lessons and tips on how to feel/look young :) This episode is all about celebrating the wisdom and opportunities that come with becoming older. It's time to let go of the fear and step into your 40s with an open heart and a renewed sense of purpose. If this resonates with you, don't forget to follow my channel for more inspiring content. Are you looking...

For those who feel that they are missing out on life... this is for you. In a world where social media constantly showcases the highlights of others' lives, it's easy to fall into the trap of comparison and envy. In this episode, we delve deeply into the sentiments of jealousy and inadequacy that many of us feel when we see other people's accomplishments, travels, or successes online. But there's one important lesson we all need: Allah places us exactly where He wants us to be. No matter...

Join me, Aisha and Denice as we share our personal experiences and insights on starting this fitness journey, emphasizing the importance of intention over mere goal-setting. We discuss practical tips to help you remain consistent, including strategies to boost motivation and overcome challenging days when you don't feel like showing up. Whether you're just beginning or looking to reignite your passion for fitness, this episode offers valuable advice and encouragement to keep you on track....

🌟 Welcome to Our Mid-Year Motivation Episode! (English-Tagalog)🌟 Join me and my friends as we dive into a transformative mid-year review! In this episode, we reflect on our journeys so far, share our intentions for the rest of the year, and discuss effective strategies to achieve our goals and stay motivated. Share your own mid-year reflections and goals in the comments below—we’d love to hear from you!  If you have questions, feel free to reach out & drop me an email -...

Do you ever struggle to show up and get things done, especially when you're not feeling your best? You're not alone! In this video, I share six practical tips to help you stay motivated and consistent, no matter how you're feeling. Here's what you'll learn: 1. Use Positive Affirmations: Harness the power of positive self-talk. 2. Break Tasks into Manageable Steps: Make progress with small, achievable actions. 3. Create a Routine: Build a structure that supports your goals. 4. Set Realistic...

Whether you're at the beginning of your career, contemplating a change, or striving to reach new heights, the journey is full of choices, challenges, and opportunities for growth. In this episode, we'll discuss how to make informed career decisions, handle the inevitable ups and downs, and, most importantly, find joy and fulfillment along the way. Join me and Aisha as we explore the twists and turns of our career journey and discover how to make the most of every step! Follow Bai Aisha...

"O Allah, I seek refuge in You from worry & sadness, I seek refuge in You from weakness & laziness, I seek refuge in You from cowardice & miserliness, And I seek refuge in You from being overwhelmed by debt and overpowered by men." [Abu Dawud 1555] - Dua to protect yourself laziness, anxiety/sadness and debt Let me know what you think of this episode! Don't be shy and reach out if you have questions or suggestions :) My...

This is an exceptional podcast episode with Sister Irfana where we share our heartfelt reflections about gratitude. Alhamdulillah! We discussed our favorite ayah in the Quran that focused on "gratitude" and offered our personal points of view. We also discussed how to begin this conscious practice of gratitude. If you'd like to join my Daily Gratitude group, DM me on Instagram, and I'll send you the link. Let me know what you think of this episode! Don't be shy and reach out if you have...

Join me as we navigate the post-Ramadan transition, maintaining the spiritual benefits that we gained in Ramadan and overcoming post-Ramadan blues. Discover practical steps to keep your practices strong, re-establish routines, and keeping your faith (Eeman) alive all year round, insha Allah. Don't be shy and reach out if you have questions or suggestions :) My Instagram: ⁠⁠⁠⁠⁠⁠⁠@julie_heartworkcoach⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My email: [email protected] Subscribe to my Weekly Gratitude...

In this solo episode... I was inspired to tell this story because some of us may have questions about whether Allah truly answers our duas, particularly those we have been making for a long time. I hope that by sharing my story, you will have high hopes in Allah and be motivated to continue making dua to Allah no matter what, and you will become a person who lives their life by dua. InshaAllah. Enjoy! Register to Visionaire here: https://bit.ly/VisRamadan Don't be shy and reach out if you...

Here's another lovely podcast with my good friend Irfana, as we discuss generosity, sharing our personal stories about how it has affected our lives, how to practise this virtue, and more! Connect with Irfana here on Instagram: @irfanasultan.kadir Don't be shy and reach out if you have questions or suggestions :) My Instagram: ⁠⁠⁠⁠⁠@julie_heartworkcoach⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠My email: [email protected] Subscribe to my Weekly Gratitude newsletters: ⁠⁠⁠⁠⁠https://bit.ly/Gratitudeletters⁠⁠

Hello! I'm back! Alhamdulillah! I am grateful for having the chance to chat with Ghena from @deenandchai. I've always admired her videos on YouTube. Her advice and personal reflections encouraged me to seek out beneficial knowledge and to connect with Allah SWT. In this episode, we discussed how she got started on YouTube, some pointers for aspiring content creators, and some of her favorite lessons from Surah Yusuf. Enjoy! Don't be a stranger! Reach out to me if you have any...

Alhamdulillah! I have another special guest today! Please welcome Uztazah Syariati! In this thought-provoking episode, we look into the important life lessons we gained in our twenties. We explored the challenges, triumphs, and growth experienced during this transformative time. Whether you're in your 20s or beyond, these lessons are a timeless source of inspiration and guidance for anyone on their journey of self-discovery and personal development. Follow Uztazah Syariati here:...

Alhamdulillah! Welcome back to a brand-new episode after a very long break! I'm having a conversation with Sister Iman once more in this episode, and we're talking about the interesting subject of "toxic positivity" this time. We discussed what this term means, the warning signs that we're harming ourselves and others, and some useful strategies you can use to avoid adopting this mindset. Insha Allah. We hope this podcast was informative for you! If you'd want to see or listen to more...

Alhamdulillah, I'm trying something different with this new episode! This is a candid, honest, and enjoyable discussion of the books I read in May 2023, as well as some recommendations on how I improved my reading habit. I hope this helps you as well! My book ratings! 1. Ramadan Reflections: A Guided Journal by Aliyah Umm Raiyaan - ⭐⭐⭐⭐/5 2. Light For The Lost Soul | Volume 1 by Mizz Nina - ⭐⭐⭐/5 3. The Simple Seerah: The Story of The Prophet Muhammad Part One by Asim Khan & Toyris...

Assalamualaikum! Welcome back to another episode here in "Heartful Talks with Julie"! I'm really excited to share this episode with my wonderful friend Iman Alonto, in which we discuss my favorite topic --- GRATITUDE! I've learned a lot from her, and I hope you like all of the beautiful nuggets that Sister Iman highlighted in this podcast. We also hope that you will be motivated to begin practicing and live a life of gratitude to our Creator, Allah SWT. Don't be a stranger! Reach out to me...

Alhamdulillah, I am so grateful to be sharing this virtual space with Aida and discussing the amazing Quran. This is a special podcast series for the AAPlus ladies (an online sisterhood community), and I'm happy that they let me contribute! I was a little worried while we were recording this, but Alhamdulillah, I had a wonderful time sharing my favorite ayah with Aida. I hope this episode inspires you to get a deeper understanding of Allah's beautiful names, link your heart to the Quran, and...

Assalamualaikum! Welcome back to another episode here in "Heartful Talks with Julie" In this episode, I'm going to share about the lessons that I've learned from reading the book "Reflecting on the Names of Allah" by Jinan Yousef. I've selected the names of Allah, Al-Rahman (The Most Merciful), Al-Rahim (The Most Compassionate), Al-Ra'uf (The Most Kind or The All-Pitying). How I want live my life onwards is to remember Allah in His attributes Al-Rahman, Al-Rahim, Al-Ra'uf. This makes me...

Assalamualaikum! Hello friends! Welcome back to another episode with my friend Bianca! Alhamdulillah! We talked about finding balance in our daily lives with so many things or tasks that we need to do and what are the practical tips that we can implement to improve our life, Insha Allah. Don't be a stranger! Reach out to me if you have any questions:My Instagram: @julie_heartworkcoachMy email: [email protected] to my Weekly Gratitude newsletters: https://bit.ly/Gratitudeletters

I'm back after an unexpectedly long break (nearly 2 months) from posting new episodes! Alhamdulillah! This episode includes excerpts from my March 2022 weekly Gratitude Reflections as well as a few reflections from my recent vacation trip to the Philippines. This was something I kept replaying in my head, urging me to get back on track. Because of so many recent events, it's been difficult to revise my routines and weekly plans. Don't worry—all of the changes that occurred were for the...

Welcome back! Here's another short episode that I would like share about how my perspective changed about 'random acts of kindness'. A few years ago, I participated in this 30-days happiness challenge and one of my favorite one was Day 6 challenge which is “Perform five acts of kindness and see how you feel”  and I realized that even doing kindness can become "mindless" because your heart is not really into doing it... you're just doing it out of a dare or perhaps you want to feel good about...

Helloo! In this episode #12, I'm just going to share a short but sweet reminder as a bonus part for my annual reset challenge - making "dua" to Allah SWT. I've learned about the importance of making dua & asking help from Allah SWT in 2021 when I joined Visionaire program under Sh. Muhammad Alshareef, may Allah SWT have mercy on his soul, and I'm so grateful until today that I was able to joined that class. Not only did I improved or level up on how I ask help from Allah SWT, I've also...

This is the last installment for the 4-part series of annual reset challenge! Alhamdullilah! if you have stuck with me up until this point, I just want to say Thank you so much! for doing this together with me. In this week's challenge, I'm going to share how to prepare our minds and equip ourself with something that we can use to overcome a difficult situation. It's all about reflecting the "negative self-talk" that you have when setbacks happen & how to "reframe" these into positive...