Episodes
Hello! Welcome to Part 3 of Annual reset challenge! Yahoo! We're getting closer to the end of the new year, are you excited to finish this challenge with me? Now, in this episode #10, I'm going to share the next step for this Annual Reset challenge which is to set up systems instead of goals. Basically you just think on what system or habit that you want to implement in order for you to achieve the intentions that you set for Year2023. You might be expecting that the next part is start...
Published 12/25/22
Welcome to the Part 2 from the 4-part series of Annual Reset Challenge. From the previous episode #8, I have challenged you to write 22 amazing things that happened in your life this year 2022. How was the experience so far? Are you ready for the next challenge? Let's go!  This challenge is called "Life Audit". Basically, it's an evaluation process to determine the current state in different areas in life on the basis of your OWN definition of satisfaction/ happiness/ success. Download the...
Published 12/17/22
Assalamualaikum! It's time for an "Annual Reset"! Yay! I'm happy & excited to share this 4-part podcast episode where I take a look back at the 11 months and evaluate on the things that happened, my Big and small wins, the challenges that I faced throughout the year, the lessons that I've learned and then plan for my upcoming year. This "Annual Reset" has become my year-end tradition and this will be my third year in a row doing this, Alhamdullliah! Taking time to pause & reflect...
Published 12/10/22
Hello dear friends! Welcome to another "The Book Shelf" (TBS) episode featuring the book "Light Upon Light - A Reflection on Life, Love & God" by Nur Fadhilah Wahid. This book contains a lot of stories that talks about challenges in different areas of life and the joys that we can discover in our day-to-day activities -- if only we are just mindful & reflect upon the blessings in our life. This book definitely inspired me to continue with my gratitude newsletters and to be more...
Published 12/02/22
Hello! Welcome back to another episode here in Heartful Talks with Julie! Actually, I had so much fun reminiscing & reflecting on my previous newsletter from the last episode #3 so that's why for today's episode, I'm going to read another old newsletter which I also wrote two years ago Alhamdullilah. This was my journey on finding my purpose & passion in life.  When I became a Muslim & read more verses from the Quran, my life purpose became clear Alhamdullilah! But discovering my...
Published 11/26/22
Hello friends! I have a special guest in this episode Alhamdullilah! Please welcome Bianca! She's also a convert like me and this is her own journey to Islam.  You can reach out to her in IG:  @bianca.cnth | https://www.instagram.com/bianca.cnth/  You can also send me a DM if you have any questions on Islam or if you want to share your own story: @happyheartwork.co | https://www.instagram.com/happyheartwork.co/ 
Published 11/17/22
I'm so excited for this episode #4 because I'm going to kick-off with a new series in my podcast today (yayy!). This is called my Book review series from "The Book Shelf (TBS)" where I will share book summary, feedback & reflections from the books that I have finished reading.  Shout out to my friends from "Not Another Book Club" - its a small, silent & humble book club that I created in telegram group. The goal of this book club is to encourage everyone to start the habit of...
Published 11/13/22
In this episode, I am going to share an old gratitude newsletter which I sent out in November 4, 2020... that's exactly 2 years ago! Subhan Allah! I'm excited to read this again with you and reflect on any changes or additional insights based on where I am today. Let's start! Bismillah!  If you want to subscribe to my weekly gratitude newsletter, just click on the link below:  https://bit.ly/Gratitudeletters 
Published 11/04/22
Assalamualaikum! Hello Friends! My name is Julie, a HeartWork Coach, a diligent student of knowledge, and a grateful servant of Allah SWT. In this episode, I would like to share my personal experience on how I overcome the "fear of missing out" a.k.a FOMO and transition into  "joy of missing out" a.k.a JOMO.  Sometimes, we become so busy with our work or managing our businesses, attending meetings, going outside & filling our hearts with external validations and temporary happiness that...
Published 10/31/22
Assalamualaikum! Hello friends! Welcome to my podcast “Heartful Talks” with me, Julie, your HeartWork Coach. In this first episode, I will share about my background and my personal experience on finding Islam and becoming a Muslim. I also shared my advice to new Muslims who might be struggling with the transition to a new life. Let me know if you are a new Muslim and if you have other questions about Islam.  #filipinarevert #revert #convert #journeytoIslam #Islam  Side note: Do you want to...
Published 10/12/22