“I’m just reading Dr. Gabor Maté’s book <<when the body says no>>, there’s a quote from his book:
”The fundamental differentiation to be made is between self and non-self. If I don’t know where my own boundaries begin and end, I cannot know when something potentially dangerous is intruding on them.”
I read tons of material about trauma, your book is the only one I wish I could have stumbled upon earlier, it’s practical, related to everyday life. I didn’t even know the concept of boundary before your book.
Thank you, sending you well wishes.”
Cat58723 via Apple Podcasts ·
Germany ·
10/25/24