The words "You have PCOS" is one of the most confusing, unsettling + upsetting phrases a woman can hear. Especially when it's followed by "it's important you watch your weight". Hello - like we weren't already doing that? In this episode, Des + I chat about the journey from PCOS diagnosis to navigating all the information available and landing on discovering what's right for you. Connect with Des on the 'gram here.