Language plays such an integral role in our experience as a fkn human being. We have goals to do better, be better, achieve more.. Yet if you're anything like me, you'll find yourself in a constant inner battle with yourself + hitting play on another mindless show on netflix. Dave has a way with his words. It might be the 700+ podcast's he's hit record on, or the countless hours spent studying/ understanding human experience. But his words invite us to hear the language + words we use on our experience [and ourselves] as a form of understanding, growth + learning. It's almost shorter to write a summary of the things we DIDN'T touch on in this episode.. But here's a brief overview: Taking control of your situation Authenticity in a person + finding our maps Health for the individual versus health standards. Chasing solutions for the symptom avoids the problem The truth in people pissing us off + our relationships Anxiety Cold therapy So, so, much more. Find Dave in the gram @davenixonflow Find me on the gram @melaniekaye_