Our bodies change + life is fkn busy. When we decide we wanna make a change to our life, be it starting to eat healthier or join a new gym program, it's easy to get frustrated + ask the age old question: "Are we fkn there yet?" Each month inside Her Advantage, alongside the women's own goals + learnings, there's a shared topic of learning. This month [October, 2023] it was the journey versus the destination mindset. Both the journey + the destination have their place. But it's in learning how to understand both that makes the habits we're trying to change seem easier + the road blocks less like failure.