Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health.
On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.
My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday...
If you’re new to herbs, you might be most familiar with oats as a breakfast staple. But they’re so much more than that! As my guest today, Kimberly Gallagher, shares, oats can soothe frazzled nerves, contribute to endocrine balance and sexual wellness, provide a wealth of easily-absorbed...
Published 05/01/24
What a treat you have in store with today’s episode about the lovely (and, as you’ll see, very yummy!) rose plant. The best teachers breathe love and life into what they’re teaching. And my guest today, Liz Knight, is no exception! She reminds me of a little fairy, with her sparkly smile and deep...
Published 04/24/24