This Will Help You Relax During the Holidays :)
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When things get stressful this holiday season, just remember your breath...Enjoy these inspiring words with Sensei Bruce...Wishing you all a wonderful and happy holiday season! Please reach out if you and your family would like more information about our free programs. We are here for you. Power Peace Purpose! #breathing #breathingexercises #stressrelief #anxietyrelief
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