We are so grateful to all of the wonderful teachers and school staff out there doing amazing work during this challenging time. Enjoy these inspirational words as Sensei Leigha teaches how to do a Breath Brake. We're excited for teachers to pass this tool on and teach kids in their classroom how to breathe in the light and blow out the darkness to help manage stress. Tag your favorite teacher and let them know how much you appreciate them! Power Peace Purpose! #teachers #teacherlife #teacherappreciation --- Support this podcast: https://anchor.fm/heroes-circle/support