Welcome to the first episode of the Hey, Sanaa! Show. This episode is all about who Sanaa is and why she’s created this podcast. (Spoiler Alert: it’s to diminish shame around topics that are typically taboo in most cultures) As a first generation Canadian, she has had to find her way between the two cultures when so much has been left unsaid and proactively learn the tools to cope in life. In this episode, she shares the feelings of abandonment and the people pleasing tendencies that she developed as a child. In the pursuit of finding her own Identity and the grief she experienced after losing her mother, she has found self-love and a new appreciation for life. Sanaa is now a certified Life Coach and is dedicating this podcast to everyone that is attracted to the idea of self development but may not know exactly where to start.  For more information, and to continue the conversation, you can follow Sanaa on Instagram at @hey.sanaa