Helena Mikhael is a Spiritual Healer & Life Coach, who runs her business ‘Soar See Air’ out of Ottawa, in what she calls her ‘Crystal Cave’.  In today’s episode, we discuss Helena’s journey into Spiritual Healing and what that meant for her as a Christian. As a first generation Canadian, she explains what it was like growing up in the church and how she can be a bridge between spirituality and religion. We discuss what it means for our children to have spiritual mothers and the intersection of spirituality and religion meet.  Helena can be reached on Instagram @soar.see.air as well as her website www.soarseeair.com Connect with Sanaa on Instagram @hey.sanaa