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Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health with Mike Mutzel, MS
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
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Ratings & Reviews
4.7 stars from 1,073 ratings
If Mike could just do away with the politics, this would be a great podcast.
Jonas1423 via Apple Podcasts · United States of America · 06/02/21
High Value Podcast
Mike Mutzel’s passion for inspiring people to take control of their health and well-being always comes through in the podcast. I’ve learned a lot because of his work over the years.
NewZeroSucks via Apple Podcasts · Canada · 05/25/21
Makes the complicated simple
Mike really is very knowledgeable and full of information. I love how he breaks down complex functions into every day lay person speak.
ProducerKFC via Apple Podcasts · United States of America · 05/23/21
Recent Episodes
Let's dive into new details and about how snacking, overeating and insufficient exercise causes us to gain body fat. We'll then discuss ways to improve metabolic flexibility to assist in weight loss and blood sugar health improvement.  Link to science and show notes: https://bit.ly/3xvXO7x Get...
Published 06/18/21
New research highlights connections with autophagy and a major driver of aging, known as senescence. In today’s show we unpack these details and practical applications as it relates to longevity, fasting and exercise. Support Your Fast with Berberine + Lipoic Acid and Biotin by MYOXCIENCE:...
Published 06/09/21
Let’s review new research linking circadian rhythms and age-associated “longevity” pathways of interest, namely the sirtuins, insulin/IGF-1 and mTOR. Let’s review the practical takeaways from this article with a focus on how fasting and caloric restriction ought to be viewed with respect to the...
Published 06/04/21
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