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Angela Foster
High Performance Health
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.
Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.
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Ratings & Reviews
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4.9 stars from 175 ratings
“Angela brings such warmth and insight to every episode, diving into all things wellness and personal growth. She’s got a way of making complex topics about mind-body balance, happiness, and living our best lives feel approachable and inspiring. Whether she's unpacking mindful habits,...”Read full review »
Linda__Lee_ via Apple Podcasts ·
Philippines ·
11/05/24
Great guests & topics
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“Angela is a great host and brings on some of the most amazing guests. She asks the questions that are exactly on my mind when interviewing. She has a great perspective and I love the perimenopause angle she provides. Listen up! I promise you will love this show.”
Zora Benhamou via Apple Podcasts ·
United States of America ·
09/25/24
The best
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“I love Angela and this podcasts. Her ability to distill information is phenomenal.”
woolwich mom via Apple Podcasts ·
Great Britain ·
09/19/24
Recent Episodes
Angela is joined by Dr Morgan Nolte, a geriatric physical therapist, to explore the critical topic of insulin resistance and its widespread impact on health.
Dr Nolte shares her journey from traditional physical therapy to focusing on disease prevention, emphasising the importance of...
Published 11/20/24
Published 11/20/24
Angela is joined by special guest, Zora Benhamou, to examine the multifaceted experiences of menopause, exploring how cultural attitudes and personal stories shape women's journeys through this natural transition.
Zora shares her fascinating project of interviewing women from various countries...
Published 11/18/24
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